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Do you suffer from heartburn? Is an ulcer bothering you? Are the difficult symptoms of irritable bowel syndrome compromising your life? If so, you are not alone. You are that one out of every three Americans that suffers from chronic digestive problems.
Whether it's constipation, diarrhea, gas, hemorrhoids, ulcers, heartburn, colitis, gallstones, or one of the many other digestive tract problems, Dr. Steven Peikin's self-help nutritional program will help keep you out of the doctor's office—and feeling great.
Based on the latest research and his own clinical experience, Dr. Peikin prescribes a healthy diet high in fiber and low in fat, spices, lactose, and caffeine. He provides a detailed list of "flag foods" to avoid in the case of specific problems; shows you how to use exercise, over-the-counter drugs, prescription drugs, and stress management to complement the program; and offers advice for coordinating the program with weight loss (or weight gain), working with medical professionals, and measuring progress.
"Highly recommended for its thorough coverage, sound advice, and healthy suggestions,"* Gastrointestinal Health—now revised and updated with the latest information on new drugs and research—is everything you need to know to find fast relief from a wide range of gastrointestinal difficulties.
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If you have irritable bowel syndrome (IBS), you know all too well that its symptoms sometimes rule your life. While medication may temporarily alleviate IBS, diet and lifestyle changes target the ...
Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood and misdiagnosed. Despite common perceptions, only 50% of cases are related to diet and the causes of the other 50% of cases ...
Fast Facts on IBS: One in five people suffers from the frustrating symptoms of Irritable Bowel Syndrome (IBS). There is no simple answer--no pill, potion, or quick fix--that will cure IBS. But help ...
Irritable Bowel Syndrome (IBS) is the most common functional gastrointestinal disorder, causing pain, discomfort, and embarrassment to millions. While medically based treatments have demonstrated ...
The Irritable Bowel Syndrome (Ibs) and Gastrointestinal Solutions Handbook
Tell Me What to Eat If I Have Irritable Bowel Syndrome: Nutrition You Can Live With: Easyread Large Edition
Tell Me What to Eat If I Have Irritable Bowel Syndrome: Nutrition You Can Live With: Easyread Edition
Tell Me What to Eat If I Have Irritable Bowel Syndrome: Nutrition You Can Live With: Easyread Large Bold Edition
Tell Me What to Eat If I Have Irritable Bowel Syndrome: Nutrition You Can Live With: Easyread Super Large 18pt Edition
Tell Me What to Eat If I Have Irritable Bowel Syndrome: Nutrition You Can Live With: Easyread Super Large 20pt Edition

