Bowes and Church's Food Values of Portions Commonly Used

This reference text, an enduring standard in nutritional science, has been exhaustively revised to ensure relevance to today's eating habits--85% of the text is new or updated. Provides complete nutritional information on 8,500 foods in an easy-access tabular format. Far more comprehensive than any other book on the subject, Bowes and Church's discusses not only general foods but common brand name products, for extra utility in real-life nutritional analysis. Exceptional appendices list all foods containing a particular substance, such as caffeine or iron. This edition contains food tables that include monounsaturated fat content, 3,000 more foods, and listings of the sources for each food entry.