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Training for Warriors: The Ultimate Mixed Martial Arts Workout
To be a warrior, you must train like a warrior
Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn:
- Nutrition and safe weight-cutting tips
- Information on dealing with injuries
- Advice on the warrior mind and mental game
- The ultimate 8-week warrior workout plan
Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
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Mastering the Rubber Guard: Jiu Jitsu for Mixed Martial Arts Competition
$14.00 - $34.95In Mastering the Rubber Guard, Eddie Bravo, the only American to submit a member of the legendary Gracie family in jiu-jitsu competition, reveals the techniques and strategy of the Rubber ...
Mastering the Twister: Jiu Jitsu for Mixed Martial Arts Competition
$12.99 - $34.95"The Twister" is a neck-jarring, spine-torturing submission hold refined and mastered by Brazilian Jiu-Jitsu superstar Eddie Bravo.Early in his jiu-jitsu career, Eddie Bravo dominated dozens of ...
Tapped Out: Rear Naked Chokes, the Octagon, and the Last Emperor: An Odyssey in Mixed Martial Arts
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This Is Gonna Hurt: The Life of a Mixed Martial Arts Champion
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The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw…
$8.21 - $16.95THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTSWith detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves ...
Title Shot: Into the Shark Tank of Mixed Martial Arts
$0.01 - $16.95In 2007, Army Officer Kelly Crigger embarked on a year-long journey into the shark tank of mixed martial arts competition. His quest was two-fold—to learn what drove fighters to put themselves ...
The Mixed Martial Arts Instruction Manual: Striking
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The Best of Mixed Martial Arts: The Extreme Handbook on Moves, Techniques, and the Smash-Mouth World…
$6.59 - $14.95MMA Worldwide Magazine, Bodyguard Magazine, and TapouT Magazine bring you inside the action-packed world of mixed martial arts. This collaboration compiles over three years of articles, columns, and ...
Vital Leglocks: 65 leglocks for jujitsu, judo, sambo and mixed martial arts
$10.01 - $18.95Learn to apply 65 essential leglocks for jujitsu, judo, sambo and mixed martial arts. Coach Steve Scott teaches you the keys to successfully applying lower body submission techniques and getting your ...
Jackson's Mixed Martial Arts: The Stand Up Game
$15.00 - $34.95Greg Jackson is the most accomplished and celebrated mixed martial arts coach in the world. In Jackson's Mixed Martial Arts, he brings you into his stable of fighters, which includes UFC ...
