How To Find Keywords That Will Make You Money
The place To Uncover Alluring Apparel For In addition Measurement Gals That Will Make You Search Terrific
5 Entrepreneurial Skills That Will Make You More Influential and Successful
Idol Lash - Advice That Will Make You Look Like You Belong On The Cover Of A Magazine
Price Action 5 A Powerful Trading Strategy That Will Bring You Consistent Profits While You Keep Your Day Job
Testbank For Biology A Guide to the Natural World 5th Edition by Krogh
MLM Ideas That Will Make You Successful
Biology: A Guide to the Natural World, 5th Edition, David Krogh, ISBN-10: 0321616553, ISBN-13: 9780321616555, PEARSON, Transparencies+TB
Dental Care Tips That Will Make You Smile
Banking on the Wrongs - A Guide to the Anti-Millennial Funding Craze
Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life.
The flagship book of the YOU series, which spawned three subsequent New York Times bestsellers, has now been expanded and updated to make you understand your body even better—perhaps too well.
YOU: The Owner's Manual, Updated and Expanded Edition challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. In this update, the doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic parts of our bodies; a new workout chapter that will finally get you moving; and nearly one hundred Q&As asked by you, the reader. It has also been updated throughout to give you up-to-the-minute know-how to not just understand what to do to keep fit, but also why and how.
The book opens with a quiz, "How Well Do You Know Your Body?," which sets the stage for the following chapters. After taking the quiz, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs, including the heart, brain, lungs, immune system, bones, and sensory organs. Each chapter also contains common myths of the particular body part that the authors will debunk.
Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual, Updated and Expanded Edition gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, this new edition includes even more great-tasting and calorie-saving recipes as part of the Owner's Manual Diet—an eating plan that is designed with only one goal in mind: to help you live a younger life.
Welcome to your body. Why don't you come on in and take a look around?
Use coupon below to get discount at eCampus.com!
$3 off textbook orders over $75
$4 off textbook orders over $90
$5 off textbook orders over $100
Copy the coupon code before clicking the button!
|Amazon US||Paperback||$0.01 - $26.95|
So, you want to join the Peace Corps . . . If you are interested in joining the Peace Corps, you probably have questions that run the gamut from "What is the application process like?" to "Is ...
How leaders can use the right story at the right time to inspire change and actionThis revised and updated edition of the best-selling book A Leader's Guide to Storytelling shows how ...
So you've got the basics of your personal finances under control (at leas -- you've controlled your credit card spending, purchased a house, started saving for retirement) but wait! Now that your ...
Intelligent Answers and Essential Advice from a World-Renowned Plastic SurgeonFrom reality shows to celebrity gossip magazines, it seems everyone is talking about plastic surgery. ...
The coming energy crisis caused by a peak in global oil and natural gas production will profoundly affect the lives of all North Americans. As the price of these vital fuels rises, homeowners will ...
If your child is overweight, he's not alone. According to the American Obesity Association, more than 30 percent of children ages 6 to 19 are now overweight. And half of those children are obese. ...
Real World Scenarios for Practical Insights into the Field of Purchasing and Supply ManagementWhether you're a purchasing or supply management professional seeking to validate the skills ...
The most up-to-date lowdown on vitamins and minerals. Updated and revised for the first time since 2000, this new edition of The Complete Idiot’s Guide to Vitamins and ...
A book that pays for itself! The creator of couponmom.com, with 1.6 million subscribers and counting, shares her strategic money-saving techniques for saving big while living well
The path to business success is an open road and you'd better be ready for anything!What do businesspeople and entrepreneurs have in common with bikers? More than you'd suspect. The freedom ...