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Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
Tried everything but still not feeling better?
If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or “soft” bipolar disorder. Commonly misdiagnosed, these mood disorders are characterized by recurring bouts of depression along with anxiety, irritability, mood swings, sleep problems, or intrusive thoughts.
Why Am I Still Depressed? shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it.
Author James R. Phelps, M.D., gives you the latest tools and knowledge so you can:
- Understand the Mood Spectrum, a powerful new tool for diagnosis
- Know all your treatment options, including mood-stabilizing medications and research-tested psychotherapies
- Examine the potential hazards of taking antidepressant medications
- Manage your condition with exercise and lifestyle changes
- Help family and friends with this condition understand their diagnosis and find treatment
Customer Reviews:
The Most Important Book On Bipolar Disorder Written In The Last Ten Years
By Tammas Kelly, MD - February 25, 2006I was lucky enough to read an advanced copy before its publication. If you have had repeated depressions, depression that started before age 30, a depression that has gone on for years or depression that fails to be treated by antidepressant this book may save your life. If you don’t think you have Bipolar Disorder this book will help you decide. If you are depressed and have a relative with Bipolar Disorder this book is for you. If you have depression and mood swings this book is for you. Bipolar II sufferers have very little “highs” easily missed by professionals. Some times there are no “highs” at all and only irritability. If your mind just goes and goes at night when you are trying to go to sleep this book is for you. If you have been diagnosed Borderline there is at least a 50% chance you are Bipolar II and this book is for you. If you are have Bipolar II this book is for you. If you have a loved one with Bipolar II this book is for you... read more
Practical knowledge, abundant hope, successful treatment
By Sir Coffee duBean - April 30, 2006I have suffered from Bipolar II disorder for over a decade before being diagnosed 18 months ago. Upon the outset of my treatment I began to research my condition and eventually came upon Dr. Phelps' website, psycheducation.org. It was a GOD-send to have all this well researched, referenced and linked information right there! IT CHANGED THE COURSE I TOOK in my treatment and for the better. The emphasis here is who has the control: you, the condition or the doctor? The answer should be YOU! With this book you begin equiping yourself with practical knowledge that urges you to learn all you can about your condition and thus make educated decisions about how to successfully manage your condition. And it isn't all about medication either! A MUST HAVE book for anyone who is just becomming familiar with this condition and/or needs the latest information to help others. The stigma and enigma of bipolar disorder, even depression, will be removed thanks to the ongoing work of Dr. Phelps... read more
Well worth what Seemed to me a LONG Wait! Congrats!
By Colleen Sullivan "Collie" - May 1, 2006Why am I still depressed? .... By Jim Phelps M.D.
I read Dr Phelps book over the weekend, and due to the fact that I consider myself to be fairly well educated about bipolar disorder, I wasn't expecting any big surprises. I certainly wasn't expecting any answers to questions that have nagged me for years, but I was most pleasantly surprised. The book itself is well written, spelling out in plain language how to recognize and treat Bipolar II Disorder, or Soft Bipolar Disorder - or, in fact, the entire bipolar spectrum (personally this was the first major hurdle I had to cross, although I have seen suggestions of spectrums before, breaking bipolar disorder into six subtypes for example, rather than two. But the concept of bipolarity occurring across the spectrum was a new one for me. On a score of 1-5 I would give this book a 5.5 - I think it is that important that any person with mood swings or recurrent depression is able to read about, and understand how even subtle... read more
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Why Am I So Tired?: How to Put the Fuel Back in Your Tank: Easy Read Comfort Edition
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Why Am I So Tired?: How to Put the Fuel Back in Your Tank: Easyread Edition
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Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal: A Revolutionary Breakthrough In…
$9.01 - $17.95Why Do I Still Have Thyroid Symptoms? was written to address the true causes of hypothyroidism in this country and how to manage them. The vast majority of hypothyroid cases are being ...
Why Am I Afraid to Tell You Who I Am? Insights into Personal Growth
$1.25 - $12.95Originally published in 1975 by Fontana, a new edition of a personal psychology book by the author of WHY AM I AFRAID TO LOVE? It aims to help the reader become more emotionally open and less ...
Crunch: Why Do I Feel So Squeezed? (And Other Unsolved Economic Mysteries)
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Why Am I Up, Why Am I Down?
$6.23 - $7.99Violent mood swings...suicidal feelings...unpredictable behavior... Is your life a roller coaster of highs and lows? Do your moods vacillate between profound sadness and euphoria? If so, you may be ...
The Irritable Male Syndrome: Understanding and Managing the 4 Key Causes of Depression and Aggression…
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