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Back-to-back, I've read this book and the other one by Dr. John Lee, "What Your Doctor May Not Tell You About Pre Menopause: Balance Your Hormones And Your Life From Thirty To Fifty." Although the one just mentioned is more pertinent to my age group, and both books cover much of the same ground, I chose to review this book because it seems to be more in-depth. Both books, however, are laden with valuable information for women of any age.
The late Dr. Lee had done his homework even after medical school ended and it showed within both of his books. Everything is explained simply, concisely, thoroughly and in easily understandable terms.
Topics include: biochemistry of the body and synthetic drugs and hormones, mechanisms of the body, glands and functions, the estrogen myth and results of HRT study, female cancers and causes, autoimmune disorders, pros of natural progesterone and details of all relevant hormones, the pharmaceutical community and conventional... read more
As one who had a 15-year-long battle with all the "joys" of menopause -- insomnia, hot-flashes, night sweats, brain fog, etc -- I can tell you this book is a Godsend. I finally found someone who could really talk knowledgeably about my problems and give some firm recommendations that were tried and tested in a medical setting and had benefitted hundreds of women in Dr. Lee's own clinical practice. I also found a wonderful treasure trove of information about osteoporosis, often not discussed in connection with menopause, and a condition that is usually treated with estrogen. Dr. Lee gives the reader a full load of good information about the benefits of natural progesterone for bone health. I am profoundly grateful! Get the book! You'll be glad you did!
When I came across this book, I was totally intimidated by the subject of menopause and hormone replacement therapy; this is no longer the case! Although a little on the technical side, I found this book to be extremely thorough in helping me understand that I do not need to go the route of traditional HRT. I've used the bioidentical progesterone cream since 2002, and at 52 I've only had two (2) incidents of night sweats and hot flashes because I'd slacked off on using the cream. After each incident, I started back using the natural progesterone cream and have had no reoccuring symptoms. In fact, I feel great!
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