Acupressure & Reflexology For Dummies

Features healing routines and illustrations to guide you

Ease your aches and find relief through the power of touch

Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being.

Understand basic healing principles
Relieve your specific aches and pains
Boost your immune system
Address age-related ailments
Find professional help

Customer Reviews:

Wonderful Guide for Acupressure1

By 1hapybuny "1hapybuny" - October 11, 2009

This book contains great general & specific information. Very user friendly and at the same time contains details that will help you thoroughly understand the process. I have rheumatoid arthritis and this book has enhanced the quality of my day to day life. I would heartily recommend this to anyone!

Problems with the e-book

By Denise G. de Jose - December 21, 2011

I was really enjoying this book until I ran into a few problems in Chapter 3. The illustrations of body meridians have been cropped too short so some of the labelling is not showing. Also when it referred to illustrations 3-4 and 3-5, I discovered that they weren't even included in the book! Also some of the illustrations are laid on top of the text! Now I have had to order the paper version of this book! Not sure if there are additional problems yet in the rest of the book.

changed my life

By j - December 18, 2010

I have trained myself to use acupressure instead of reaching for pain pills. Am applying what I've learned to really improve my life. Great book: easy to understand and apply.