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Massage For Dummies (For Dummies (Health & Fitness))
What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for?
Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage.
- 25% new and expanded content in this edition
- Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage
- The newest strokes and techniques that can relieve specific painful conditions
Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.
Customer Reviews:
Highly Recommended For CMT's and LMT's As Well
By DLG - February 9, 2005I spent about $10K on an excellent massage school and find myself referencing and learning new things from this book. My schools textbooks and style of teaching was very medical & stiff. I found myself talking to my clients in this manner.
Reading about massage in a language for everyone helps me to communicate better with my clients. A client that understands & feels comfortable with the conversation always comes back.
Thorough and insightful
By Lucinda - December 10, 1999Another wonderful book by Steve Capellini regarding massage. This one is good especially for the consumer looking for good massages and how to find them, and receive them, and understand massage. There's info in there as well for massage therapists. Steve's got a great attitude and humor.
This is a good book for
By Jennifer Anastasia - September 15, 2008This is a good book for a Licensed Massage Therapist or student in the LMT program. All others beware of who you massage ans what conditions they have. Some medical conditions should not receive massage because it can prove possible fatal, hence the reason to go to school and be licensed. Its scarey to think people are doing major massage and have had no Anatomy and Physiology classes.
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| AVAILABILITY | |||
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| Amazon US | Paperback | $3.82 - $21.99 | |
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