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From the tee to the greens, improve all aspects of your game with Complete Conditioning for Golf, a book and DVD package that presents the programs the pros use.Golfers at all levels ...
Increase strength, power, agility, and quickness and take your game to a much higher level. Complete Conditioning for Tennis details how to make the most of your training time with ...
Complete Conditioning for Golf
Complete Conditioning for Soccer
Complete Conditioning for Martial Arts
From more powerful strokes to quicker turns, propel yourself to improved times with Complete Conditioning for Swimming. This multidimensional training program uses fitness ...
Complete Conditioning for the Female Athlete: A Guide for Coaches and Athletes
At the dawn of the roaring twenties, baseball was struggling to overcome two of its darkest moments: the death of a player during a Major League game and the revelations of the 1919 Black Sox scandal ...
Companion DVD Also Available Now - Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts Olympic Weightlifting is a comprehensive guide to learning and ...
Even the best sense of rhythm, the most careful technical training, and the most astute dance intuition aren't enough to make a dancer truly excel; you also need focused strength, balance, ...