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Discover The Amazing Powers Of Olive Oil!
From ancient times to present-day, olive oil has been used for everything from health ailments to beauty and the home and so much more. Now evidence shows that a diet based on olive oil can add years to your life and may even prevent some diseases. Health author-journalist Cal Orey has consulted top doctors, nutritionists, olive oil producers, and chefs, getting the most up-to-date information on the many benefits of olive oil, such as:
HEALTH IMPROVEMENTS:
Relieving arthritis aches
Inhibiting breast and colon cancer
Preventing diabetes
Reducing pain
Staving off ulcers
Fighting impaired memory
HOME CURES:
Soothing diaper rash
Reducing hair loss
Cleaning your house, naturally
Minimizing stretch marks and wrinkles
Zapping ticks and conditioning your pet's coat
And more information that everyone should know!
Includes dozens of delicious recipes that make olive oil a vital part of a long and healthy life!
"The best and highly practical information about the core of the longevity-boosting Mediterranean diet." Karlis Ullis, M.D., Medical Director of Sports Medicine and Anti-Aging Medical Group in Santa Monica, California
Cal Orey is an accomplished author and journalist specializing in topics such as health, nutrition, science, and pets. Her books include 202 Pet Peeves, Doctors' Orders, and The Healing Powers of Olive Oil. She lives in northern California.
The health benefits from using olive oil are beyond amazing. The Healing Powers of Olive Oil has been a Godsend to me. I was diagnosed with type 2 diabetes last year. I cried when I got my blood tests back. My cholesterol and triglycerides we're far above normal. I felt like I was a walking time bomb. Now they've dropped over 100 points and my blood sugar levels are easier to manage. I've begun using the recipes "all with olive oil" in the book. You can even use olive oil in baking healthful goodies! I bought Ms. Orey's other book The Healing Powers of Vinegar. Together these dynamic books are teaching me a new way of eating and living...healthfully!
Cal Orey has written another very informative book. I feel like I finally understand the various types of olive oil I see in many stores. I love the way she summarizes each chapter calling them "The Golden Secrets to Remember." I especially loved the chapters called "Cures from Your Kitchen (30 Ways to Use Olive Oil Remedies)" and "Olive Oil Mania: Using Olive Oil for the Household, Kids, Pets, and Beauty." I plan to visit an olive oil producer mention that is a half hour drive from our home as well as trying some of the recipes that she has included. Until reading this book I had no idea there were so many benefits from olive oil. I look forward to trying the various types in my home. This book is a must for anyone wanting to know more about olive oil.
"The Healing Powers of Olive Oil" is a breakthrough book that can do much more for you than be an aid to cooking. It's jam packed with wit, wisdom, cures, remedies, recipes and more and presented in an easy to understand and informative way. Lowering cholesterol and blood pressure got my attention. If you value your health and the health of your family, you will purchase Cal Orey's book.
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| AVAILABILITY | |||
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