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As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras.
Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you’ll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams.
Praise:
“Wheels of Life is the most significant and influential book on the chakras ever written.”
— John Friend, founder of Anusara Yoga
I had been looking for awhile for a good book on Chakras that was straightforward and easy to undertsand. There are so many books on Chakras and many of them (at least the ones I found) went way too deep too fast and lost me. I needed a book that went Chakra by Chakra, explaining what each represents and providing some exercises to work them. This book was perfect! Each chakra chapter starts out with a one-pager with words that help explain that chakra (e.g. 1st Chakra - earth, roots, grounding, survival, body, food, beginning, etc). Then there is a meditation. Then there is text that walks through each type of description (e.g. "grounding"). Judith connects the concepts to the body and explains how its all connected. There are yoga exercises as well as recommended reading of other books to learn more about each Chakra. Excelent book - It really lays things out in a simple way that is straightforward and unmuddied. Lots of hand drawings throughout as well as some... read more
This was my first book on the Chakra system and to be quite frankly it has been one of those books I always go back to look for references. My personal opinion is that Anodea Judith, PhD, has done an excellent book, both for the beginner in working and understanding the Chakras as well as the advanced.
Each chapter is dedicated to a particular Chakra. You will learn, the Sanskrit name to each Chakra, it's meaning, location, Element, Function, Inner State, Outer State, Body Parts, color, Mantra sound, Hindu Deity, as well as other deities from other pantheons. Also each chapter has a meditation on that particular Chakra as well as Yoga exercises to harness that particular Chakra to your favor. I have been directed to other books, because people say that there are better books out there. But to be honest this book for beginners is simple and right to the point. Anodea Judith, PhD writing is down to earth, and direct. Think about it, how can 100,000 readers go wrong. If you... read more
This offering from Adodea Judith has the most useful information on the caring for the chakra system that I've found in 10 years of performing chakra therapy. I recommend it to my clients often. Anyone interested in chakras and how they interact with our physical bodies would benefit by reading this work as well as having it for reference.
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