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Feast Without Yeast: 4 Stages to Better Health : A Complete Guide to Implementing Yeast Free, Wheat (Gluten) Free and Milk (Casein) Free Living
This new, original cookbook is completely free of yeast and fermented foods, and mostly free of milk, wheat, eggs and other common food allergens such as corn, soy, rye, nuts and peanuts. All of the recipes are kosher; all are sugar free, and most are cholesterol free and vegetarian. There are more than 225 original recipes, as well as a complete, simple, 4 stage program for changing to a healthier diet. The authors have included a chapter helping parents change their childrens' diets, including lists of kid-tested recipes and pointers for picky eaters.
A mine of gold
By Frederic Guerin
- December 5, 2004
Recently, I decided to order 3 Candida Albicans books from Amazon to know what could still be "wrong" with my anti-candida diet. Feast Without Yeast appeared to me at first to be uninteresting. It takes its root in curing Autism, which is not what I was looking for. Moreover the book itself is less attractive, being less stylized and professionnally typesetted than the others. Many recipes call for potatoes or meat, all things that I had left behind me long ago. And isn't potatoe a carbohydrate of the sort that should be banished from an anti-candida diet?? Well these were my first thoughts. So I began with the other books... After a month or so practicing the others' diet, nothing had changed and the sky was still very stormy to me. So I finally came back to read this Feast Without Yeast book lurking on my shelf. Wow! In just a night I changed my mind completely. This guy (Dr. Bruce Semon) was presenting a UNIFIED, RIGOROUS and NON-CONTRADICTORY explanation of why Candida... read more
What a difference a book makes!!!
By Ann Hinderholtz
- September 12, 2000
As a parent of a child with a special need -- Global Developmental delays -- we've been searching for over 5 years for options that would help unlock the key to Emily's potential. This book has done more for us in the past 5 months since we've been following the diet than the last 5+ years of searching! The areas where we have seen the biggest improvement for our daughter has been in the area of verbalization, stabilization and cognitive skills -- since going on the diet.3 years ago we were told by a physician in Utah that Emily should be on a yeast free diet and were given the title of a book to follow, but we found the book too complicated to follow. Feast Without Yeast is easy to ready and easy to follow. We've made copies of the allowed & disallowed list from the 4 stages identified in the book and distributed them to her teachers, therapists and child care providers. The guidelines are clear and simple.The book gives us good ideas for meals to prepare... read more
Excellent resource and incredible recipes
- March 28, 2000
Whether or not your initial interest in this book stems from a desire to help someone with many yeast associated maladies (including autism), you will find a wealth of unbelievably tasty recipes in this well organized and easy to follow cookbook. Calling this a cookbook is a bit of an understatement, as you also get Dr. Semon's in-depth knowledge of nutrition, and the deeply touching narrative from Dr. Semon and Ms. Kornblum detailing their frustrating history of trying to treat their autistic son with any number of "traditional" therapies, before discovering the benefits of a yeast-free diet. Highly recommended not only for the recipes, but for the wealth of nutritional information and the personal interest story.
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