Ten Tips to Lose Weight and Feel Great: Or, How to Avoid Dietary Suicide

Are you committing dietary suicide? When you think you are eating healthy, are you really hurting yourself? Are startling research results still being hidden from the public? Are many of our modern illnesses including headaches, ADHD, Parkinson's, and Alzheimer's aggravated by "hidden" ingredients in our foods? This easy-to-read book reveals some of the hidden traps that can be jeopardizing your health. "Little things" that can make a tremendous improvement in your health. You don't have to give up the soups, cakes, pies, pizza, and sodas. You just have to know what to watch out for! (And, it's NOT just the fats, calories, and carbohydrates.) Are you ready to take control of your life? Turn your health around and invest in yourself! Become the healthy person you were meant to be! Disclaimer: The information in this book is for the purpose of education and information only. This book is not intended to diagnose or prescribe for any illness or give medical advice. It is not to replace the care or advice of a licensed healthcare professional. Please consult your physician before any dietary or exercise change.