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The Media, the Government, and Worthy People of the Society are Expected to Pay More Attention to Lifechanyuan
I am on my second round of the HCG protocol and was so happy to run across this book. I wish I would have had it the first round. Such a convenience to be able to have with me on the go. The calorie counting charts are so helpful, especially on maintenance, when I am unsure while eating out at new places.
While this is certainly not a complete guide to the diet, it is a great miniature reference book to have with you throughout the day so you don't have to carry around the bigger HCG Weight Loss Cure Guide (of which I also have and use all the time). This book does not tell all about the diet, but has the basic "diet page" out of the Dr.'s manuscript and the nutrition chart out of the HCG Weight Loss Cure Guide with all the foods and drinks telling you whether or not you can have them in the different phases of the diet. This chart is soo helpful, especially on maintenance. I'd definitely recommend this book to those on the protocol as a little carry around reference, especially during maintenance.
*****
This little book is not a description of the HCG diet at all--it is something to carry with you in your purse or pocket so that when you go to the grocery store you can know what you can and cannot buy. You absolutely need at least one other book describing the diet (I love "HCG Weight Loss Cure Guide" by Linda Prinster) to use as a main book. I think you also need a tracker, like "My HCG Tracker" by Tiffany Prinster. But at any rate, this little pocket guide cannot be used alone because it is a grocery list and a reference to check foods that you might eat when you are out.
Yes, all of this information can be found on the Internet and in HCG forums. But not all in one place. And you can't fit it in your purse when you go to the grocery store. And there are no recipes. Or instructions or explanations. This is a book that helps you to remember what foods you can and cannot buy at different phases of the diet.
I am only in Phase 2 but it has been so... read more
| AVAILABILITY | |||
| Merchant | Format | Price | |
| Amazon US | Paperback | $7.59 - $12.77 | |

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