How to Get the Best Life Insurance Quote
How To Get The Best Life Insurance Quote
Get the Best Life Insurance Rates
Choosing The Best Accounting Schools
The Best Spinner Review
The Best Spinner Manual For The Best Article Spinner
Military Role in the Political Life of Turkey - The Relations with Greece
How To Grew The Best Farm In Farmville - Farmville Domination
Attention - The Best Acne Treatment of the year
What Are the Best Flight Simulator Aircraft Games for You?
What sets Bob apart from all the other experts who claim to have plans that work is that he admits that weight loss is difficult: seventeen years of watching people struggle to lose weight on a seemingly endless string of trendy crash diets, only to backslide and regain the pounds they've shed, have taught him that dropping pounds is not simply a numbers game. By acknowledging that it is not simple laziness but a complicated web of social rituals, cultural expectations, and habits that drives people to gain weight, Greene is able to attack the problem of weight loss realistically and offer not a short-lived, quick-fix formula, but a long-term program that accounts for the challenges and constraints of the real world.
Divided into three phases, The Best Life Diet gives you the tools you need to change your life. In each phase, you'll be asked to reexamine the decisions you make on a daily basis and gradually alter your habits to achieve lasting results. The book also includes easy-to-follow meal plans that make it simple to meet your daily energy and nutrient requirements, whether you are on the run and breakfast means a quick smoothie or you have time to shop for fresh produce and make something special.
You'll watch the weight disappear as you learn to prepare festive and flavorful dishes like Fire-Roasted Tomato-Shrimp Veracruz, Chicken Sausage Jambalaya, or Flank Steak with Chimichurri Topping and indulge in desserts like Roasted Peaches with Ricotta and Almonds or Apple Rhubarb Walnut Crisp. And for each delicious recipe, there is a detailed nutritional analysis, so you know exactly what you are eating and how it fits into your personal eating plan.
Most important, Bob's plan doesn't end once you've lost the weight. Instead, it gives you the tools you need to make living your best life second nature, because for Greene, a diet is not something you go "on" or "off" but a set of guidelines that will help you claim the life you deserve.
|Amazon US||Paperback||$0.01 - $26.00|
What Is the Best Life?
The Real Life Diet; Get the Balance Right and Never Have to Diet Again
The Best Life Money Can't Buy
You Must!: Basic Rules for Living the Best Life You Can
The potential to live your best life starts with each new morning. With every sunrise, you can choose to approach the day with an attitude of faith and expectancy. Bestselling author Joel Osteen ...
For centuries, philosophers, theologians, moralists, and ordinary people have asked: How should we live? What makes for a good life? In The Best Things in Life, distinguished ...
Learn one of the most life-changing messages in the world from one of its most dynamic speakers.Bryan Dodge’s message is spreading from coast to coast--and transforming lives ...
A USA Today BESTSELLER!"Informative. Complete. And practical. This book will guide family caregivers through the surprisingly complex world of senior care."—MEHMET OZ, ...
A sterling collection of the year's most shocking, compelling, and gripping writing about real-life crime, the 2006 edition of The Best American Crime Writing offers fascinating vicarious ...
#1 NEW YORK TIMES bestselling author Joel Osteen revisits his seven core principles from YOUR BEST LIFE NOW to offer a guide to successful living for moms. YOUR BEST LIFE NOW FOR MOMS will help women ...