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The New Yoga for Healthy Aging: Living Longer, Living Stronger and Loving Every Day
$4.99 - $16.95A step-by-step guide for the millions of baby boomers who want one simple practice for feeling and looking great—yoga! One in five Americans is now moving toward the age bracket of ...
Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation (Rodmell Press…
$4.91 - $9.95By time she was in her early twenties, Sandy Blaine was facing multiple traumatic knee injuries that left her in constant pain. After enduring extensive physical therapy with limited results, Blaine ...
Yoga Journal's Yoga Basics: The Essential Beginner's Guide to Yoga For a Lifetime of Health and Fitness…
$0.01 - $19.99Welcome to the world of yoga.Yoga Journal's Yoga Basics offers the first truly comprehensive introduction to the practice of this popular ancient healing art. Produced by a teacher ...
Yoga for Emotional Flow
$15.83 - $24.95More than 4,000 years ago, the early masters of yoga made an astonishing discovery: before we can find true happiness, we must first learn how to be open to the energy of our emotions. On Yoga for ...
Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind
$9.52 - $17.95Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it's healing to calm yourself and to reclaim ...
Yoga for Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain (Whole Body Healing)…
$8.70 - $21.95It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain ...
Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration
$4.13 - $24.95Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind ...
Cooking for Fertility
$18.00 - $30.00The wisdom that what you eat is a direct reflection of your health is now widely accepted as science continues to prove that certain foods do in fact improve reproductive function. Cooking for ...
Healing Yoga for Neck & Shoulder Pain: Easy, Effective Practices for Releasing Tension & Relieving…
$1.98 - $17.95Everyday activities such as using the computer, driving, or even curling up with a good book can create tension in the neck and shoulders. It's no wonder that so many of us have persistent ...
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
$3.09 - $16.99Take the natural path to mental wellness More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular ...
