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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
Think you know the Atkins Diet? Think Again. The New Atkins is...
Powerful:
Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
Easy:
The updated and simplified program was created with you and your goals in mind.
Healthy:
Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.
Flexible:
Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are.
Backed by Science:
More than 50 studies support the low-carb science behind Atkins.
But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Customer Reviews:
Fine for Vegetarians
By Knows Better "Knows Better" - March 26, 2010Over the decade that I have been a vegetarian, my weight has ballooned. About two weeks ago a friend who has been an avid Atkins follower told me that I could join her on Atkins. Now that I have read this book I realize why I couldn't lose weight before. I was eating so many "empty" carbs as bread, cereal, pasta, rice, potatoes, chips, and other snack foods plus lots and lots of fruit that I was never giving my body the chance to burn its own fat. In the two weeks that I have been following the vegetarian version of Atkins, I have already lost 5 pounds. Just as important, my constant hunger has disappeared. It sounds strange but I am actually eating more vegetables than I was before. It's good to know that I can feel good about what I eat and have my body feel good too.
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The New Agrarianism; A Survey of the Prevalent Spirit of Social Unrest, and a Consideration of the Consequent…
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The Ultimate Dividend Playbook: Income, Insight and Independence for Today's Investor
$3.97 - $27.95Many people believe that the key to success in the stock market is buying low and selling high. But how many investors have the time, talent, and luck to earn consistent returns this way? In The ...
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$0.01 - $15.99The ultimate guide to conception, birth, and everything in between.Unlike all those otherbossy, tell-you-what-to-do titles, this funny, entertaining guide presents expectant parents with ...
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$17.57 - $29.75This book represents an authentic reproduction of the text as printed by the original publisher. While we have attempted to accurately maintain the integrity of the original work, there are sometimes ...
How Can I Help You? The Most Important Question in Business and In Life
$0.01 - $23.97How Can I Help You? - The Most Important Question in Business and in Life is a practical, street-smart blueprint for success by M. Walter Levine - entrepreneur, salesman extraordinaire, cancer ...
The Isle of Man, or, The legall proceeding in Man-shire against sinne wherein, by way of a continued…
$18.06 - $30.75This book represents an authentic reproduction of the text as printed by the original publisher. While we have attempted to accurately maintain the integrity of the original work, there are sometimes ...
City Kid New York: The Ultimate Guide for NYC Parents with kids ages 4-12 (City & Company Guides)…
$1.42 - $18.95The ultimate guide for New York City moms, with the best kid activities, savvy advice, and family-friendly resources. City Baby has been the essential go-to guide for New York City parents from ...
