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The Six-Pack Diet Plan

Customer Reviews:

"...it is believed..."???

By J.T. - October 15, 2008

There is good information in this book, but one must sift through the chaff. The essentials could have been condensed down to less than 30 pages. Instead, there is a lot of "fluff," and after the umpteenth use of "it is believed", I started to lose faith in the information in this book. "It is believed" is right up there with "they said" and "I heard"--it is believed by who? Was there a study done?

If you can get a dirt cheap copy of this, sift through it and it'll be fine.

Finally, A No Nonsense Book About How To Get Lean..

By R. Tahir "RT" - July 14, 2005

I've read every diet fad program out there - Body For Life, Body Rx, South Beach Diet, Atkins, etc, and The Six Pack Diet Plan is by far the most understandable and believable. The author gives all the information to get going on a lifelong nutrition plan - What it takes supplement wise, training wise, AND nutrition wise.

Straight forward and simple

By AJ - April 28, 2005

The best thing about this book its straighforward and simple to understand. The author easily defines diet plans, excercise routines and supplement intake to help reduce weight and stay healthy. Great book for anyone looking to begin a diet.

AVAILABILITY
MerchantFormatPrice
Amazon USPaperback$16.56 - $19.99
eBooks.comDigital (PDF)$9.99
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