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Boundaries and Relationships: Knowing, Protecting and Enjoying the Self
More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.
This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships. These include age regression, giving and receiving (projection and projective identification), triangles, core recovery issues, basic dynamics, unfinished business and spirituality. It shows in countless practical ways how knowledge of each of these is most useful in your recovery and everyday life.
Customer Reviews:
Excellent book on boundaries and relationships!
By A Customer - June 3, 1998This to me is one of the best books ever written on boundaries and relationships. Talks of the structure of a person's boundaries, ways to know where your boundaries are, the necessity of having boundaries within your relationships. Written with sensitivity and love. Anything further that I could say about this book would fall short of its quality. I consider this a must read for anyone from any kind of dysfunctional background, especially those struggling with boundary issues.
Lacking substance
By G. Jordan "ginazone" - January 30, 2001I had expected from this book on setting Bondaries in relationships, at least an example of exactly how one does that. Not once does the author give step by step examples or instructions on how to set a boundary. I believe in the entire 234 pages (before I got to the appendix on using psychic abilities??? No idea why that's in there!) he only used 3 ambiguous case stories which rarely proved a point or educated.The most annoying intrusion into my book-buyer's boundary of not being advertised & spammed to in a book I've paid for, was on almost everyone of those 234 pages, he plugs ALL of his other books. Instead of explaining his point he would say "refer to chapter whatever of his other book(s) #1-#5). In one chapter he actually used a big topic heading only to write below, for this topic see such & such of my other books! So he expects me to buy ALL of his books in order to read THIS book.He also repeats himself over & over, which seems like he is trying to... read more
The title of this book REALLY says it all!
By A Customer - February 3, 2001The issue of boundaries, whether in a therapeutic setting or interpersonal, this book will be helpful in going from dysfunctional states to holding and containing your core SELF boundaries thereby experiencing life in a manner that is enjoyable...JOY! Written with examples from Family situations - also relationship situations (boyfriend/girlfriend,etc.)- this book is practical in its approach but teaches from a technical point of view that is based on sound academics. It even has a section written by a massage therapist which is very nice in that is describes how ultra-sensitive people can really experience loose boundaries in the psychic/mental realm and how this can affect you. I'm rereading this book for the 5th time. It always seems that I get new depths of understanding each time I find a passage to read for the day at hand. It's for true recovery work. I share this book with lots of folks and they all benefit from it. This book had helped me heal!Really! Move forward and... read more
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Martial Arts Teaching Tales of Power and Paradox: Freeing the Mind, Focusing Chi, and Mastering the…
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An Invitation To Social Psychology: Expressing and Censoring the Self
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Invitation to Social Psychology: Expressing and Censoring the Self, by Miller, Reader
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Personality in Greek Epic, Tragedy, and Philosophy; The Self in Dialogue
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The Contrarian Effect: Why It Pays (Big) to Take Typical Sales Advice and Do the Opposite
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