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Whether you’re looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to ...
Whether you're grocery shopping, planning tonight's dinner or tomorrow morning's breakfast, eating out, or meeting with your nutritionist or dietitian, this first-ever annual edition of the New ...
With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is ...
Written by the world’s leading authorities on the glycemic index (GI), The New Glucose Revolution Pocket Guide to Peak Performance recommends what to eat to boost athletic performance, enhance ...
Doctors say that healthy eating habits should start at an early age, but planning a healthy diet that children will eat and enjoy can be a challenging task for parents. In this handy pocket guide, ...
The glycemic index (GI)—an easy-to-understand measure of how different foods affect our blood glucose levels—is revolutionizing the way we eat. Medical experts and health authorities now ...
The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, ...
The Only Authoritative, Comprehensive, Up-to-Date Guide to Glycemic Index Values—A Companion to the New York Times Bestseller The New Glucose RevolutionThe glycemic ...
The latest medical research clearly confirms that the glycemic index (GI)—an easy-to-understand ranking of foods based on their effect on blood glucose levels—is vitally important for ...