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To help these women in crisis, "Breakdown, Breakthrough" begins where other coaching and self-help books leave off. Using a comprehensive therapeutic, coaching, behavioral and spiritual framework, it looks at the traits, characteristics, and patterns that contribute to these disempowerment syndromes, and it explains how women can navigate successfully through these crises.
I just finished this inspiring book, and recommend it wholeheartedly. I am really impressed with the way in which Caprino features specific case studies of professional women and how they have not only survived crisis, but come through the other side more fulfilled, happier, and more connected to their higher selves. Each chapter addresses a different focus and set of specifics, but the overall message is as hopeful as it is direct. Each of us CAN live our best, most balanced lives, starting right now. Caprino provides interesting exercises, meditations, and checklists that help keep the more practical readers moving forward, and has a fresh writing style that will bring a new perspective to even the most self-help-addicted among us.
In the spirit of full disclosure, I am a former colleague of Kathy Caprino's and was delighted to learn she had published this book through my wonderful former employer, Berrett-Koehler [the best small publisher in the country, and the most author-friendly.] As someone who reviews books for several national business magazines, I am always on the lookout for new books by and for women. Though one might think this was purely *for* women, I think it has real lessons for everyone seeking passion and purpose in their work. Too often managers get so caught up in the day-to-day firefighting that they forget what brought them to their current jobs in the first place. And who suffers most? Their employees -- and, sadly, often their families when they come home empty and burned out after another tension-filled day at the office. I urge both men and women to take a look at this entertaining and inspiring book. I ordered it for my Kindle this morning and have already almost finished it... read more
This book has some good information but the stories are depressing. All the women go from high powered careers in marketing to average jobs. I expected the book to be more about bigger thinking. It needed more variety for me.
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