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Natural Stomach Care: Treating and Preventing Digestive Disorders with the Best of Eastern and Western Healing Therapies
It's been said that health begins in the stomach. When digestion is not working properly, the whole body suffers. Skin rash, bad breath, headache, fatigue, overweight, and premature aging can all result from poor digestion-not to mention gastric disorders like heartburn, indigestion, and irritable bowel syndrome. But nearly half of digestive disorders can be averted with proper eating, exercise, stress management, and related lifestyle modifications.
In Natural Stomach Care, gastroenterologist Anil Minocha, M.D., combines the wisdom of traditional Eastern healing with the advancements of conventional Western medicine to offer a wide range of easy-to-use, affordable, and effective at-home natural therapies that can strengthen digestion, keep the colon clean and the bowels moving, and improve overall health. In addition to recommendations for overall digestive health, Dr. Minocha provides remedies for a host of digestive complaints. Treatments include healing Chinese herbs, Ayurvedic medicine, yoga, tai chi, probiotics, vitamin and mineral supplements, colon-cleansing techniques, and lifestyle changes, making Natural Stomach Care an innovative, integrative approach to digestive health.
Customer Reviews:
Natural Stomach Care - Book Review
By Gongchao Yang - February 11, 2004Digestive ailments, especially chronic conditions, are troublesome to millions of Americans. Without proper care and treatment, such ailments often reoccur and may persist for years. Dependence on prescription drugs for long periods of time can be difficult for many patients. An alternative to prescribed drugs for treating ailments of the stomach has been the application of "natural remedies." The "natural" alternative to traditional medicine has for centuries proven to be an effective cure for many stomach and digestive ailments. The use of "natural remedies" often eliminates for the user the need for drugs and possibly surgery. Dr. Anil Minocha, in his book, Natural Stomach Care introduces to the reader a wide range of easy-to-follow and effective therapies. Both the medical doctor and the layman will find useful the health information discussed in Natural Stomach Care. It is surprising to learn just how many folk remedies are available to the interested person. Most of these... read more
Excellent research, crystal-clear writing
By Matthew Hoffman - March 10, 2004I'm a full-time health writer, and after 15 years in the business I've rarely come across a book that so perfectly combines medical findings with practical, easy-to-follow advice. Dr. Minocha is clearly an advocate of alternative styles of medicine, yet he approaches his topic with the eye of a scientist. When I want to know what something does, how it works, how to use it myself--the answers are here. This book rarely leaves my desk, and I expect I'll keep using it as a reference for years to come.
Natural Stomach Cure
By Dr. John Mccollister - November 20, 2003Since I have suffered from digestive problems for a full decade, I had more than a passing interest in this book. After reading it, I put into practice some of Dr. Minocha's teachings. I can testify beyond any doubt, his counsel works. In my opinion, it is, by far, the most pragmatic book written on the subject. I highly recommend it.John McCollister, Ph.D.
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