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500 400-Calorie Recipes: Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight without Starving Yourself

Customer Reviews:

An EXCELLENT Low-Calorie Cookbook!

By William D. - April 30, 2011

First, we were more than a little bit excited to order this book from Amazon in April as it is not scheduled for release until June 1, 2011. That being said, my wife and I absolutely love this cookbook! We've been searching for low-calorie cookbooks to help us succeed while implementing the "400 Calorie Fix" diet by Liz Vaccariello (also available on Amazon) and this book is the perfect compliment to meet the 3-4 400-calorie meals requirement per day.

This cookbook includes simple, down-to-Earth hearty recipes. It doesn't require a lot of fancy items or ingredients that one would be forced to shop for in a specialty grocery store in order to prepare. It does what it exactly what it says in that it offers readers recipes for meals which are both satisfying and filling but still safely remain within the 400-calorie intake range. This book does NOT include color photos and/or sketches of the actual meals or dishes. Some readers may be disappointed by that, but for us it wasn't... read more

Yummy!

By DoodlesMommy - November 12, 2011

Love the 400 calorie cook books. I highly recommend them. I even gave one to my mother in law for her birthday because she loved mine so much. I have lost weight quite effortlessly and without feeling hungry. Not to mention even both my kids love the foods in the book. Which is AMAZING because my 13 year old son is the pickiest eater I have ever seen.

Diet meals without the pain

By LittleRobinRed - February 12, 2012

I've made three or four of these recipes so far. They have all been tasty and fillilng. They do not seem like diet recipes at all. Most are quick and easy and use common ingredients.

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