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The Gluten Connection: How Gluten Sensitivity May Be Sabotaging Your Health--And What You Can Do to Take Control Now

Customer Reviews:

Life Changing Book

By Susan Hildebran - May 6, 2007

The Gluten Connection is by far the most important book I have ever read. If you are gluten sensitive, it will change your life; if you are not, it will apply to someone you know. The message gets through that 30% of the population is sensitive to gluten and that the smallest amount of it results in symptoms. In my case, after 3 days of gluten-free existence, the allergies that have plagued me for 30 years disappeared entirely and the muscle tightness that has made me miserable lately was gone as well. I will be eternally grateful to the author for writing this book. Susan Hildebran

Depression Cured By Going Gluten Free

By James "QA76" - April 24, 2009

My wife had been on antidepressants for nearly a decade. Even with the medication, her depression persisted. After going gluten-free, her depression ceased, and she is now 100% off the antidepressants, and has been for almost a year. We know for certain it is the gluten because we experimented with many other dietary and supplement changes. When we tried the gluten-free diet, it worked almost immediately. We experimented with a few heavy-gluten meals, and sure enough, within hours or the next day after a heavy-gluten meal, she was severely depressed. The best experiment was a Friday night at the Olive Garden--a big bowl of pasta and lots of breadsticks! All day Saturday she was miserable. I would recommend to anyone struggling with depression, try dietary changes as an alternative to mainstream medications, but in particular, try going gluten-free. If it is your issue, you should notice the difference within just a few days.

This book is one of two that we used as... read more

This book can change your life...

By Max's Mom - January 3, 2007

Simply stated in this book, the resources alone, can help you determine if gluten is making you sick. It explains why your doctor does not tell you (or know about) guten sensitivity, and offers resources for simple, and quick independent testing.

...a wealth of interesting, and useful information, without plowing through lots of "filler".

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