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The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life!
You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will. And, while your parents and grandparents may have been blindsided by their longevity--and suffered for it--that doesn't have to happen to you. Aging can be a good thing--the opportunity to realize all of your dreams and establish a remarkable legacy--if you prepare for it.
Based on Dr. Plasker's bestselling wellness system, The 100-Year Lifestyle(tm) reveals the secret to making the most of your extended lifespan. It gives you all you need to enjoy the highest quality of life as you age in years--without aging in body and mind. Your centennial is in reach with Dr. Plasker's ideas and methods for diet, nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and achieving a sense of purpose.
Dr. Plasker's unique program for optimum health and happiness offers you the opportunity to customize your new 100-Year Lifestyle with:
- Your 100-Year Lifestyle Assessment
- Your Prime Time, Prep Time, Play Time Calendar
- Your Personal Renewal Recipe
- Your Personal Energy Inventory
- Your Action Plan for Lifelong Change
- Your 100-Year Balance Sheet and Income Statement
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Sparkling Gems From The Greek: 365 Greek Word Studies For Every Day Of The Year To Sharpen Your Understanding…
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Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
$13.45 - $29.99In this revised and updated edition, Dr. Bernstein provides an accessible, detailed guide to his revolutionary approach to regulating blood sugars and outlines his plan for preventing or ...
The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed
$3.49 - $16.95After Gretchen Becker was diagnosed with type 2 diabetes in 1996, she educated herself on every aspect of this chronic condition — by reading medical and scientific books and journals, talking ...
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$1.43 - $16.95When parents learn that their child has autism, the news can be devastating, even paralyzing. Meanwhile, the first 12 months after diagnosis are the most important when it comes to intervention.As ...
313 Ways to Slash Your Business Overheads: A Bright Idea for Every Day of the Year (With One Day Off…
$0.24 - $32.20"313 Ways to Slash Your Business Overheads" is a comprehensive tool kit of cost-cutting ideas and strategies for every working day of the year. For many small businesses keeping costs down is a ...
Practice Exercises for the TOEFL with Audio CDs (Barron's Practice Exercises for the Toefl)
$11.82 - $29.99Updated to reflect the most current TOEFL formats, this book presents more than 1,000 practice questions with explanatory answers designed to prepare students to succeed on both the Paper-Based TOEFL ...
365 Days Of Walking The Red Road: The Native American Path to Leading a Spiritual Life Every Day (Religion…
$3.77 - $10.95Make a pilgrimage into your soul...365 Days of Walking the Red Road captures the priceless ancient knowledge Native American elders have passed on from generation to generation for ...
Live Better South of the Border: Practical Advice for Living and Working (Live Better South of the Border…
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Rotis: Roasts for Every Day of the Week
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