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When it comes to eating on the run, it’s not always easy to make smart choices. In her new book, celebrity fitness trainer and nutrition expert Nancy Kennedy introduces her foolproof solution ...
The Healing Diet: A Total Health Program to Purify Your Lymph System and Reduce the Risk of Heart Disease, Arthritis, and Cancer
LOSE WEIGHT, STAY FIT, AND FEEL GREAT WHILE EATING SOME OF THE MOST DELICIOUS AND HEALTHIEST FOOD ON EARTH. Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of ...
Move Your Body, Tone Your Mood: A Scientifically Proven Program to Help You Ease Anxiety, Lift Depression, Manage Stress, and Enjoy Your Body : The Workout Ther
Secrets of a Skinny Jean Queen: A 7-step Guide to Help You Eat & Act Like You Have Some Sense
Eating Healthy, Eating Right: A Complete 16-Week Meal Planner to Help You Lose Weight
New research in nutrition and weight loss has revealed an amazing discovery: the brain—virtually neglected in all other diet plans—is the most important organ in ...
Fast Food; Quick, Delicious Recipes to Help You Lose Weight and Feel Great
Cook Healthy Today: 330 Tasty Recipes to Help You Lose Weight