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Fully Fertile: A Holistic 12-Week Plan for Optimal Fertility
Customer Reviews:
Wonderful Buy!
By Bubbles - April 14, 2011I love this book! I think it's wonderful for any woman wanting to improve her health and lower stress while trying to conceive. After two week with this program I am feeling more relaxed, have more energy and am better able to curb feelings of frustration and anxiety. I can see myself using the tools in this book for the rest of my life.
Get This Book!
By Jillonda R. Washington - June 24, 2008For anyone going through the fertility journey, I HIGHLY recommend this book! I have read several books and perused many articles on fertility but this book proved to be the most thorough and holistic. From nutrition to exercise to prayer, it covers every aspect that should be considered while trying to conceive. And even if you're not successful in getting pregnant, the information shared in the book will assist in leading a healthy lifestyle. Thank you, Beth and Tami, for using your gifts and sharing them with others. Namaste.
Engages the mind and spirit, our strongest assets
By ski_fiend "ski_fiend" - December 8, 2010For anyone who believes in the power of the mind-body connection for healing, you'll find this book invaluable. In confronting my/our own infertility, I first did a lot of reading about diet, nutrition, and infertility treatments, all very helpful in their own way, most certainly. But I am convinced that this book.... this book... is what truly helped most. It not only addresses the physical aspects of maximizing fertility, it also lifts the reader to a strong place for braving the darkness of inner fears and failures, with the sense of being truly supported by women who know exactly what we the reader are going through.
The yoga routines were easy to learn (I consider myself a moderate beginner), and the visualization exercises were very liberating and very helpful for finding and freeing positive energy. I didn't get the chance to use this book for the full twelve weeks, (though I read most of it, I wished I had more time to really engage with all the material at a... read more
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| AVAILABILITY | |||
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