Astral Travel Explained
How to Astral Travel is something that you already have some awareness of. No doubt you've
heard the phrase used in conversation, in a movie or TV program or seen it in a book or
However, what most of us don't know is that not only is out of body real, but it's something all of us
can do and you've probably even done it before, whether you know it or not.
Let's start by understanding what Out Of Body Experience actually is. Basically, Astral Projection
is a person's ability to leave their body. Everyone has this ability, and we all do this at night when
we are asleep. During sleep, the physical mind rests but the subconscious mind remains active
and takes over. This is when a person astral projects, though most people have no memory of
Out of Body allows you to travel to any place you can imagine. You can visit the past, explore the
future or go anywhere in the present that you focus your mind on. Your astral body knows no
distance and can go anywhere and to anytime while your body is asleep.
You probably want to know what your astral body is it's an invisible duplicate of your physical
body which is made of our emotions and our desires. Your astral body will always return to your
physical body the two are connected by a silver cord.
The astral body is immediately connected to the physical body upon entering it with this silver
cord, this cord cannot ever be broken except through death. This cord actually protects the
physical body from losing the astral body.
Are you trying to figure out where you go to when you do this out of body? Well the astral body
travels to what is called the astral plane, which turns out is the invisible duplicate of the Earth. This
astral plane rapidly vibrates more than the physical Earth does and these particular vibrations go
all the way to the Earth's core. There is another belief though that another dimension or alternate
reality is the meaning of astral plane. One thing most agree about on this subject though is the fact
that the astral plane is composed of several layers.
Naturally, the question of danger astral projecting comes to mind. The answer is both yes and no.
We all have the ability to astral project. We know that the astral body can leave the physical body
it will return. However, we must be sensible as with all things. out of body requires a good solid
thinking skills and understanding what it is you want and where you would like to go.
The greatest danger when astral projecting comes with the mind is not carefully prepared or under
the influence of thought and perception, altering substances such as drugs or alcohol. There are a
number of levels to the astral plane. The lower levels are not considered places to visit and are
often considered to be unsafe. It is these levels that are easiest to access when under the
influence of drugs or alcohol.
The key to out of body involves knowing what it is you are doing and where you want to go while
doing it. You must have complete control of what your astral body may be doing, since your
thoughts control your projection experiences.
If you have the right assistance to prepare yourself, learning Out Of Body can be easy and even
possible to do in a short time. There are professionals who offer lessons, but most people prefer to
practice this natural talent in their own home.
The web is an excellent source of information on out of body. You can find resources like out of
body hypnosis recordings which can put you in the proper frame of mind to astral project. Since
you can listen to these recordings over and over until your body is completely relaxed and your
astral body receives the message to leave the physical world, these often work better than a
session with a professional.
In the field of sound technology there have been many improvements in the area of binaural beats.
With this you listen to different sounds in each of your ears. This quickly gets you into the
meditative state that is crucial for you to reach to do out of body with the right results.
The first few times you try to astral project, you may not succeed. Don't get discouraged. Out of
Body can take some practice before you get good at it and with time, you will develop this natural
Are you still not so sure? Think about the last time you dreamt you were flying or felt as if you had
fallen. It feels similar to flying when the astral body moves throughout the astral plane. When the
astral body returns to the physical body the sensation is much like falling and landing.
out of body really exists! Take time to tune your natural abilities and you will see that anyone has
the abilities to perform this and reap the benefits from it.
out of body study
astral projection test
books on astral projection