A Brief Overview of Astral Travel
At some point in time in your life, you have probably heard the term Out Of Body Experience. You
may have heard it in a movie, it may have come up in a book you read or even in a conversation,
you may have engaged in when speaking to a friend.
However, what most of us don't know is that not only is out of body real, but it's something all of us
can do and you've probably even done it before, whether you know it or not.
First though, what is Astral Projection? To put it in the simplest possible terms, How to Astral
Travel is leaving your physical body. It's something that often happens when you go to sleep. As
your body rests, your conscious mind does as well but your subconscious remains active. This is
when we are most likely to astral project, although most people do it without having any memory of
In fact, many young children engage in Out of Body without understanding what they are doing. It
can happen automatically if the body is relaxed, but many adults just feel that they are dreaming.
But Out of Body is real! The astral body can travel without regard to either time or distance.
This brings up the next thing to talk about, what exactly the astral body is. The astral body actually
is an invisible copy of your body, this is most commonly called the ethereal body. It is the center of
our desires and feelings. Why is it that the astral body does not just leave and not return? Your
astral body is actually connected to your physical body by a silver cord.
The astral body is immediately connected to the physical body upon entering it with this silver
cord, this cord cannot ever be broken except through death. This cord actually protects the
physical body from losing the astral body.
Another thing that people wonder is where they go when they do Out of Body? Your astral body
travels to what is called the astral plane, which happens to be an invisible copy of the Earth. This
actually has faster vibrations than the physical world does and these vibrations do penetrate the
core of the Earth. Some believe though that the astral plane is reality in a different dimension.
Many of the people will agree to the belief that there are several levels to an astral plane.
It is natural at this point to wonder whether or not Out Of Body is dangerous in any way. The
answer is both yes and no. We have already established that the astral body cannot permanently
leave the physical body, and that everyone is capable of Out Of Body. But, just like anything you
do, you need to be able to think effectively. Solid thinking skills are required so that you can go
where you want and know what you plan to accomplish.
Out of Body while you're under the influence of drugs or alcohol can be somewhat risky. When
you're not in total control of yourself, your astral body is limited to the lowest and most hazardous
levels of the astral plane. If you're not careful, there is a danger of psychological harm.
Make sure that you know where you are and have an idea where you want to go when you astral
project. Mastering Out Of Body relies on learning to control your thoughts until you can astral
project at will and be conscious and fully in control of your astral journeys.
When you prepare yourself properly, beforehand you can train yourself to astral project very
quickly. Some individuals prefer doing out of body alone in their homes. Meanwhile, others learn
various methods that help them gain control and enjoy their experiences while being lead by
numerous professionals in the out of body field.
There are a lot of helpful resources out there to help you learn Out of Body. There are books and
websites which contain useful information and recordings such as Out of Body hypnosis
recordings. You can listen to these recordings to relax and allow your subconscious to hear the
messages on the recordings that it's time to astral project.
Sound technology can also be helpful. There is a technology known as binaural beats, which plays
a variety of frequencies in each ear. These frequencies are slightly different and as a result relax
the body quickly. This places the mind into a deep meditation making it easier to astral project.
You should not become frustrated when you are not successful at Out of Body when you first
begin. You must practice the art to perfect it. It is not something you must acquire, since we are all
capable of doing it. However, you need to fine-tune your natural ability since you have forgotten it.
Things to look for are the feelings of flight or falling. Falling usually indicates the return of the astral
form to the physical and flying is usually indicative of actually engaging in Out of Body.
Out Of Body is a very real ability which you already have. If you devote a little time and effort to
practice it, your reward will be being able to enjoy this experience any time you like.
out of body visualization
induce astral projection
out of body remote viewing