A Brief Overview of Out Of Body Experience
In general most people at some time or another in their lives have heard about Astral Projection
how to. They may have learned about it from a book, movie, or a friend that is into it.
What you might not know is that you can astral project anyone can, in fact. You've already done
so, though you might not remember it.
So just what is Out Of Body? Astral Projection how to is leaving your body and traveling outside of
yourself. This commonly happens while we are asleep. With the body and the conscious mind
asleep, the subconscious comes to the fore and you can astral project.
When you astral project, there are no limits to what you can do or where you can go. When you
were young, you could do this with ease in your sleep. As we get older most of us lose our knack
for this and we need to practice again to do it at will.
You may wonder what the astral body is. It is the ethereal body; it is the duplicate of the body in an
invisible form. All of our desires and feeling originate from there. Can the astral body leave and not
come back? A silver cord unites the astral and physical bodies.
The astral body is immediately connected to the physical body upon entering it with this silver
cord, this cord cannot ever be broken except through death. This cord actually protects the
physical body from losing the astral body.
So where is it that your astral body travels to? Your astral body moves about in the astral plane,
which is an ethereal duplicate of the universe familiar to you. There are different schools of
thought about the nature of the astral plane, but there is general consensus that it is made up of
many different layers.
Even though your astral body will always return to you and you are at no danger of physical harm
while astral projecting, you should exercise caution since there are some dangers in the astral
plane. As long as you use common sense and basic caution though, you'll be safe.
You can find danger if your mind is not sound when you astral project. Therefore, anyone under
the influence of drugs or alcohol can find themselves in a crisis. These may be the lower levels of
the astral plane.
It is essential that you know what it is you do and where it is you want to go. Your goal is to
consciously astral project. You need to have complete control of what your astral body is doing.
Your thoughts control your Out of Body.
When you prepare yourself properly, beforehand you can train yourself to astral project very
quickly. Some individuals prefer doing out of body alone in their homes. Meanwhile, others learn
various methods that help them gain control and enjoy their experiences while being lead by
numerous professionals in the out of body field.
You can find a lot of material online to help you improve your Out of Body abilities. Out of Body
hypnosis recordings are especially useful. These recordings help you to reach the meditative state
where Out of Body happens the most readily. Many people consider these to be more helpful than
a session with a professional since they can be played on repeat until you're relaxed and your
subconscious mind responds to the recorded messages.
A breakthrough in audio technology, binaural beats can help you to astral project in short order.
These are special recordings which feature slightly different frequencies for each ear and cause
you to relax and reach the meditative state required for Out of Body.
The first few times you try to astral project, you may not succeed. Don't get discouraged. Out of
Body can take some practice before you get good at it and with time, you will develop this natural
If you are still unsure, that out of body is something that is known to everyone consider these
things. Have you ever felt like you were falling, even though you were standing or laying still, how
about dreaming about flying. Often times this is the result of out of body. The falling feeling usually
comes when the two bodies rejoin each other and the sensation of flight comes from actually
moving through the astral plane.
out of body really exists! Take time to tune your natural abilities and you will see that anyone has
the abilities to perform this and reap the benefits from it.
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