Prevention, Symptoms and Treatment of Stroke
Prevention, Symptoms and Treatment of Stroke
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What is a Stroke?
The content of this ebook is intended
for informational purposes only.
A stroke or cardiovascular accident is a type of
It is not intended to diagnose or treat
cardiovascular condition that affects the blood vessels in
any medical condition. Nothing in
charge of supplying blood to the brain. A stroke occurs
this ebook is intended to be a
when a blood vessel, which carries vital oxygen and
substitute for professional medical
advice, diagnosis, or treatment.
nutrients to the brain, is either blocked by a clot or
Always seek the advice of your
physician or other qualified health
provider with any questions you may
The blood flow is interrupted, depriving that particular
have regarding a medical condition.
area of the brain of oxygen. Every stroke is different, with
signs and symptoms that vary according to the type of
Never disregard professional
medical advice or delay in seeking it
stroke, the part of the brain affected, and the size of the
because of something you have read
in this ebook or on ANY website.
Differentiating Between the Types of Strokes
An ischemic stroke is the most common type of stroke. It occurs when an artery or
arteriole carrying blood to a part of the brain is obstructed. If this blood supply is
blocked for a few minutes or more, lack of oxygen will cause that part of the brain to
stop functioning properly and nerve cells can begin to die off. If blood flow is restored
promptly the damage can be limited or even reversed.
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A hemorrhagic stroke occurs when a blood vessel in the brain ruptures and bleeding
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into the surrounding tissue occurs. This type of stroke is usually severe and is less
common, affecting approximately 10 percent of stroke sufferers.
One of the major risk factors of a hemorrhagic stroke is High Blood Pressure
(Hypertension) which weakens the walls of the blood vessels which can then rupture
There are two main subtypes of hemorrhagic stroke - subarachnoid hemorrhage and
intracerebral hemorrhage. A subarachnoid hemorrhage occurs as a result of bleeding
that takes place in the area around the brain.
Prevention, Symptoms and Treatment of Stroke
This is usually due to an aneurysm, a weak spot within a blood vessel’s wall. An
intracerebral hemorrhage is the more common form of hemorrhagic stroke and is
associated with bleeding within the brain tissue itself.
Transient Ischemic Attack (TIA)
Mini stroke is a term often used to describe a transient ischemic attack (TIA), often a
warning of a possible impending stroke. A TIA is similar to an ischemic stroke because
it results in the sudden loss of function of a particular part of the body which stems
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from the sudden lack of blood flow to that particular part of the brain.
However, the difference between a TIA and an ischemic stroke is that the TIA
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symptoms disappear quickly, usually within 24 hours. TIA’s are strong indicators that a
person is at increased risk of a future stroke.
Diagnosing a Stroke
The diagnosis of a stroke is based on the physical symptoms of the patient as well as
medical history. A physical and neurological examination will also be performed.
Certain tests such as blood tests and imaging scans such as a CT scan will also be
done to determine the area of the brain involved and the severity of the stroke.
What are the Symptoms of a Stroke?
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and vary depending on which part of the brain is affected and the size of the area
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affected. Injury to one side of the brain usually affects the opposite side of the body.
Symptoms may also vary from patient to patient and include the
q Sudden numbness or weakness of the face, arm or leg – particularly on one
side of the body
q Trouble speaking or understanding
q Poor vision such as blurring, double vision, dimness or blindness in one or both
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Difficulty walking or standing, dizziness, loss of balance or co-ordination
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q A severe headache with no known cause
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q Confusion and personality changes, problems with judgment
q Nausea or vomiting
q Drooling as a result of weakened facial muscles and difficulty swallowing
What Causes a Stroke?
As mentioned previously, a stroke occurs when a blood vessel carrying oxygen and
nutrients to the brain becomes blocked by a blood clot or some other mass or when it
ruptures. As a result part of the brain does not get sufficient oxygen and blood.
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The nerve cells in the affected area are unable to function and die almost immediately
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because they are deprived of oxygen. When the nerve cells cannot function, the parts
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of the body they control are also affected and cannot function correctly either.
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The effects of a stroke can be devastating and the most common
problems experienced are:
q Weakness or paralysis in the arms or legs
q Trouble swallowing
Prevention, Symptoms and Treatment of Stroke
q Perceptual problems – changes to the way things are seen
q Sensory problems – changes to way things are felt
q Cognitive problems – problems experienced when thinking or remembering
q Trouble speaking, reading or writing
Help for Stroke Sufferers
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Ischemic and hemorrhagic strokes are treated differently and it is essential they be
treated by a physician. Treatment of an ischemic stroke involves removing the
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blockage and restoring blood flow to the brain. In hemorrhagic strokes, treatment
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consists of introducing a blockage to prevent further rupture and bleeding.
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Medication such as clot-busters (e.g. aspirin) and blood-thinners (e.g. Warfarin) are
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prescribed. These drugs are very potent but can have harmful side effects.
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Procedures such as a carotid endarterectomy (in which a blood vessel blockage is
surgically removed from the carotid artery) may also be performed. Sometimes balloon
angioplasty and implantable steel screens called “stents” are used to treat
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cardiovascular disease to relieve blockages and widen the arteries.
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Holistic and natural treatments offer numerous effective methods to reduce your risk of
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stroke. Treatments involving herbal and Homeopathic Remedies are gentle and safe
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to use while at the same time addressing the underlying causes of the condition.
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These remedies contain carefully selected Herbs such as Crataegus oxyacantha
(Hawthorn) well known for their cardiovascular properties and Passiflora incarnata
which also relaxes blood vessels and reduces blood pressure.
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In addition, Viburnum opulus (Guelder Rose Bark) is a very effective cardiac tonic and
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muscle relaxant while Ginkgo Biloba improves blood flow throughout the body.
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Note: People with cardiovascular conditions should always consult their doctors before
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stopping or adding to their prescription drugs. Remember that it is important to source
your natural medicines from a reputable company in order to ensure maximum safety
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How to Prevent a Stroke
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Recovery and rehabilitation after a stroke is a gradual process. The effects of a stroke
will vary from patient to patient. Physical and occupational therapy may be necessary
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to help the patient regain his or her ability to perform daily tasks.
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The best medicine for strokes is prevention:
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q Make significant changes to your lifestyle by consulting your doctor during
regular check-ups. Your blood pressure and Cholesterol levels should be kept
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q If you suffer from Diabetes or have an irregular beat, you may also be at risk of
having another stroke so it is important to make sure that these conditions are
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q Eat a diet that is low in red meat, fat, and salt, and high in fiber, with plenty of
fresh fruits and vegetables.
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q Limit your intake of alcohol, although one glass of red wine at night especially
Prevention, Symptoms and Treatment of Stroke
with food may help to lower Cholesterol levels.
q Introduce exercise into your daily routine to regulate your weight and improve
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Circulation - walking, running, cycling or joining a gym.
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q Always consult your doctor before beginning a new exercise regimen.
q Avoid smoking as it increases blood pressure levels and narrows the arteries.
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q Learn to manage your stress levels by practicing various relaxation techniques
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such as meditation and learn stress management techniques.
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Keeping Your Heart Healthy
Learning about hypertension
Hypertension, or high blood pressure, is a condition caused when constricted arteries
decrease blood flow and makes it more difficult for the heart to pump blood and nutrients
throughout the body.
In most cases, hypertension has no known cause, though it may be triggered by factors such as
obesity, excess alcohol consumption, high sodium intake or stress. In about 5% of cases, high
blood pressure is caused by kidney or liver diseases or as a side effect of certain
Blood pressure is measured by taking the pressure in the arteries when the heart contracts
(systolic blood pressure) and the pressure in the arteries when the heart relaxes (diastolic
Normal blood pressure is below 120 (systolic)/80 (diastolic). Blood pressure between
120/80 and 139/89 is considered borderline high (known as pre-hypertension), and high blood
pressure is any measure greater than 140/90.
Initially, there are almost no hypertension symptoms. In some cases, symptoms such as
dizziness, headaches or blurred vision may signal hypertension, but usually it is only
discovered when blood pressure is measured. Over time, hypertension can cause the heart and
kidneys to become damaged.
People with high blood pressure are also at higher risk for developing hardening of the
arteries, eye damage and stroke. Hypertension remedies include medications, diet
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modifications and lifestyle changes.
ACE inhibitors are medications used to regulate blood pressure by blocking enzymes that take
part in chemical reactions that constrict blood vessels. Beta-blockers are used to slow heart
rate and lessen the impact on constricted arteries.
Diuretics are medications used to remove salt and fluid from the body in order to reduce
swelling which can put pressure on blood vessels. Calcium channel blockers and alpha-blockers
are other hypertension medications that prevent the contraction of blood vessels by preventing
parts of the chemical reactions that control this process.
Changes in diet and lifestyle are also effective hypertension remedies. Lowering salt intake
can lower blood pressure in sodium sensitive people. Decreasing caffeine intake is effective as
well, since caffeine constricts blood vessels.
Lowering fat intake can help people with hypertension lose weight, which is linked to a
decrease in blood pressure.
Relaxation techniques, such as yoga and meditation can reduce stress-related hypertension.
People with stress-related hypertension can also learn stress management techniques that
may help lower blood pressure.
A variety of nutritional and herbal supplements have been found useful for treating
hypertension as well. In particular, garlic, hawthorn, and coenzyme Q-10 supplements
are widely used by herbalists to treat hypertension.
Antioxidant vitamins, the minerals calcium, magnesium and potassium, and omega-3
fatty acids are also linked to lower blood pressure. These nutrients should be abundant in a
healthy diet, especially for people with hypertension.
Help for Hypertension
We have discovered a natural remedy to help with Hypertension.
High-Rite contains herbs which have been carefully selected to balance and regulate blood
Some of the ingredients in High-Rite specifically target blood vessels which have become
constricted and others improve the heart's ability to pump blood effectively, while also
treating and preventing plaque build up in the arteries.
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Try High-Rite today and increase your energy, calm and soothe stress and nervous tension and
improve overall feelings of well being.
High colesterol can present a dangerous situation, as colesterol buildup could lead to heart
disease, which affects nearly 61 million Americans.
As we mentioned on our Lower Colesterol Naturally page, it is important to note that over 75% of
the body's colesterol is produced internally by the liver.
High Colesterol - What is LDL & HDL colesterol?
Depsite all the negative press, colesterol is an important part of proper bodily function.
Colesterol is a non-soluble waxy substance which your body needs to make hormones, cell walls
and nerve sheaths.
There are two types of colesterol, one is bad, one is good. Following is a brief description of each.
1) Bad Colesterol (LDL) - LDL colesterol attaches itself to artery walls, creating plaque that
can build up and eventually block your arteries, which could result in a heart attack or
stroke. If you have high colesterol you should try to lower LDL colesterol.
2) Good Colesterol (HDL) - HDL colesterol travels around in your bloodstream, picks up
excess LDL colesterol and brings it back to your liver to be reprocessed. Therefore, HDL
colesterol is cleaning out your body...high HDL colesterol is good.
In summary, when you are considering a diet for lowering high colesterol, you should only be
avoiding food with high LDL colesterol, not HDL colesterol.
High Colesterol - What should you eat to lower colesterol?
A healthy diet for high colesterol should follow the following tips:
1. Limit your intake of trans fats, found commonly in margarine, even the so-called "healthy"
2. Reduce your intake of hydrogenated oils and unsaturated fat, found commonly in refined
and processed foods. The saturated fat in eggs and butter is actually essential for the body, so no
need to avoid them.
3. A low fat, low cholesterol diet can be dangerous because it can lower HDL (good) colesterol,
and have minimal impact on LDL levels. So a low fat diet can actually make matters
4. Take Omega 3 essential fatty acids, found commonly in organic flax oil and cod liver oil.
Omega 3's are necessary for proper function of your heart.
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4. Use Extra Virgin Olive Oil when you cook if possible, as it has been shown to help lower
LDL cholesterol and raise HDL colesterol.
5. Add garlic to your cooking and dishes. It has been shown to lower LDL colesterol as well.
High Colesterol - How can you lower your body's colesterol levels?
As we mention above, only 25% of your body's colesterol comes from your diet. So along
with following a healthy diet to lower high colesterol, it is also necessary to maintain colesterol
levels within the body itself.
There are prescription medications called statins that can lower LDL cholesterol levels, but
there are often dangerous side effects that can occur. You can read about the side effects of
statin medications on our site.
Fortunately, there are natural herbs, vitamins and minerals that can help lower
LDL colesterol and raise HDL colesterol in the body. They have been shown to be safer
than prescription medications. These nutrients can be helpful along with a diet to lower high
For a special nutritional product that can help significantly decrease high
colesterol safely and naturally, just click the link and find out more.
Best Herbs to Lower High Colesterol
Guggulipid - an ancient Indian herb that has been shown to lower high colesterol
and triglyceride levels. Guggulipid reduces LDL (bad colesterol) levels and has
performed better than modern drugs in several trials.
Turmeric - a powerful herb used in curry dishes, turmeric contains curcumin
which lowers LDL levels and improves blood circulation.
Green Tea - among its many therapeutic benefits green tea has been shown to
lower the amount of LDL's in the blood stream, and aids in the prevention of blood
Olive Leaf - native to the Mediterranean region, studies have shown that olive leaf
extract may lower high colesterol levels, as well as facilitate blood flow and lower
Ginger - according to a study in the New England Journal of medicine, ginger helps
reduce high colesterol in the body. This powerful herb used often in Chinese
cooking also helps lower blood pressure and thins the blood.
Other Important Nutrients to Lower High Colesterol Naturally
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Policosanol - a powerful extract from sugar cane wax that has been widely studied.
Policosanol has been shown to lower bad colesterol (LDL) and increase good
Chromium Polyniconate - this organic version of chromium can help lower LDL
cholesterol and triglycerides, as well as raise HDL (good) cholesterol.
Niacin (Vitamin B3) - in high dosages niacin has been shown to help reduce total
An Ideal Supplement for Lowering High Colesterol
We have found a comprehensive colesterol lowering product that we believe is
ideal. It contains all of the natural cholesterol lowering herbs and nutrients we
mention above in a perfectly balanced formula.
We throughly researched the company that makes this natural formula and have