The Relationship Break Up Survival Guide System
How To Beat The Pain And Hurt Of A
Relationship Break Up Fast!
Written by J D Dean
“A break up is like a broken mirror. It is better to leave it broken than hurt
yourself to fix it.”
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Contents INTRODUCTION............................................................. 5 THE 4 TYPES OF RELATIONSHIP BREAK UPS ..... 7 SURVIVING A BREAK UP - THERE IS HOPE........ 10 HOW TO SURVIVE A BREAK UP - YOUR 4 TIPS FOR SUCCESS ............................................................... 13 BROKEN RELATIONSHIP GRIEF - WHAT STAGE ARE YOU IN?................................................................. 16 NAVIGATING THE 5 EMOTIONAL STAGES OF A RELATIONSHIP BREAK UP ...................................... 19 HOW TO DEAL WITH RELATIONSHIPS DEPRESSION ................................................................. 23 MOVING ON - BREAK UP ADVICE.......................... 26 HEALING ON “STEROIDS!” ...................................... 29
This report is all about surviving and healing
following a broken relationship. If you are
going through the emotional turmoil following
a break up then we feel your pain.
It's also about assessing whether there is a
chance of getting back into the relationship
and if there is no chance, then you need to
begin the healing process as soon as you can.
The biggest mistake we see is people trying to
hang onto some glimmer of hope that there
will be a day when their ex will come knocking
at the door to resume the relationship.
As much as this will be attractive to someone
suffering hurt and pain the truth is, it's really
just fairytale thinking.
We don't say this to be mean spirited but to try
and help people realize that when one person
falls out of love in a relationship, there is
virtually no going back.
Yes, there is always a chance that you might
get back with your ex but this depends on your
behavior during the break up moment and in
the weeks following it.
We highly suggest you check out The Magic Of
Making Up which has helped thousands win
back love but know than getting back is just
one step, staying there is another and TW
Jackson's guide is truly one of a kind in helping
you achieve both.
But what about if there is no going back? This
report has been compiled mainly for those
looking for a healing strategy that will get
them through some of the darkest moments of
If you understand the tips in this book and
allow the natural healing process to take place
then there's no reason why you won't emerge
at the end of the tunnel with your security
intact and a more attractive person in the
We guarantee it!
The 4 Types Of Relationship
In most relationship breakups there is always
one person hurting more than the other.
If you have just suffered a breakup and were
on the receiving end then we understand the
pain you're going through.
In relationships, people look for someone to be
there; to spend their lives with. All
relationships start out with good intentions but
for whatever reason, many go stale, suffer
infidelity issues or simply one person just
falls out of love.
The stress suffered in relationship breakups
has been described as similar to that of losing
someone close to you in death.
Emotional stress is at an all time high and
when this occurs, people can do irrational
But did you know that unlike death, you can
bring someone back into your life but you need
to understand the type of breakup you're going
Now let's get one thing straight, not all
relationships can be saved. The truth is, some
just shouldn't be resurrected. But many can be
and if you are on a mission to save yours and
there's still hope then you need to know the
right techniques to use with each type of break
up. Types Of Relationship Breakups
Abusive Relationship Breakups
This is a relationship breakup that should stay
a break up. Unlike the other relationship
breakups, this one can and should stick.
There's a chance that you may be considering
returning to someone who physically or
mentally abused you, but you need to stick
with this kind of breakup. No one should take
being abused. Mutual Breakups
Sometimes, both people in the relationship
may want out and the relationship ends by
Now, if this is truly a mutual breakup, there's
a good chance that this is another relationship
that shouldn't be repaired.
On the other hand, if it was just called a
relationship and was really one of the next two
kinds of relationship breakups, that's a
different matter entirely.
You Were Dumped
This is usually the most hurtful kind of break
up. If this has happened to you, what you need
to do first is figure out exactly why the
Once you know this, you have to decide if what
went wrong is something you could or should
fix. If it is something you can and should fix,
then this needs to be your starting point. You Dumped Them
Sometimes, we break up with people and then
realize we've thrown away something good.
When this happens, the first thing you need to
do is reestablish trust. This means that you're
going to essentially start the relationship over.
Start slow, with coffee dates or something
similar, and then work your way slowly
towards repairing the relationship.
No matter which of the relationship break ups
you've experienced, you need to be aware that
help is out there.
You just need to find the right kind of advice
and instruction to allow you to mend feeling
and repair your relationship with your ex.
Surviving A Break Up - There
Are you in the process of surviving a break up?
It may seem like there is no hope. But, really
First of all, you have to decide whether the
relationship is really over or whether it’s just a
temporary situation. Some people find that
their “coupledom” becomes even stronger after
But other times, you know that it is over and
you need to go about mourning the
Your ex was probably the person who you were
closest to in the whole world. Now, you need
to find people and activities to replace him or
Sometimes you can turn to friends and family
members to discuss the situation. If they are
sympathetic and allow you to do the talking
that you need to do, this is an optimal
Unfortunately, most people are consumed with
their own situations. They have little patience
for dealing with other people’s problems and
concerns. While they may listen for the first