A Brief Overview of Astral Travel
You've almost certainly at least heard of Astral Projection how to before. You might have learned
of it from a book or movie or perhaps a friend has been talking about it. While you know the term
and maybe even have an idea of what it is, what you probably don't know is that this is not
something which only happens in fiction.
Even though you may have some vague concept of it, you probably didn't know that it's something
that you and everyone else in the world can do and have done before, even if you didn't know it.
So what exactly happens during Out Of Body Experience? When you astral project, your astral
body comes out from your physical form. Most often this happens during sleep when your body is
resting. Your conscious mind rests while you sleep too; but the subconscious is still going strong
and it is the source of your astral body which then leaves your body and goes out exploring the
Many children actually astral project without being aware of what they are doing. It happens
usually when the body is relaxed or even when they are asleep. Time and distance do not mean
anything when talking about out of body. The astral body can travel without these considerations.
You may wonder what the astral body is. It is the ethereal body; it is the duplicate of the body in an
invisible form. All of our desires and feeling originate from there. Can the astral body leave and not
come back? A silver cord unites the astral and physical bodies.
The silver cord is a term used to describe the attachment of the astral body to that of the physical
body. This cord cannot be cut and it cannot be detached except in the moment of death when the
spirit finally leaves the physical body as a permanent disconnection. It is the silver cord, which
allows the astral body to maintain contact and return to the physical body.
Often times the question of where the astral body actually travels will come up with discussing Out
of Body. The astral plane is the realm of the astral body and it is through this plane, which consists
of many levels that the astral body travels. The astral plane has several different theories that
surround it. The first is that the astral plane is an alternate dimension of reality which overlays the
physical. Another is that it happens to come in contact with the physical world through vibrations,
which puts the astral plane on another wavelength separating it from the physical world. No matter
what particular description is used to explain the existence of an astral plane, experts in the field
agree that there are multiple levels to this alternate plane.
Can out of body be dangerous? Well, the answer is a qualified no. While you can't lose your astral
body since the silver cord ensures its return to your physical form, there can be some hazards
lurking on the astral plane. As long as you exercise the same basic caution as you would in the
real world, however, you should be perfectly safe. Keep your wits about you and know where you
want to go before you project there.
When you're intoxicated, Out Of Body can be hazardous. Psychological damage can be caused
by Out Of Body while you're not in control of yourself. When you don't have all your wits about
you, you can only travel the lowest (and most dangerous) levels of the astral plane.
Just as if you were out exploring somewhere unfamiliar in the physical world, you need to pay
attention to your surroundings and have a destination in mind. However, the real goal of practicing
out of body is to train yourself to exercise this ability consciously. When you can get your mind in
full control of itself, you'll be able to do this.
You can learn Out of Body with relative ease and in little time if you prepare yourself. You could
choose to take lessons with Out of Body professionals who can teach you some techniques.
Alternately, you could do as most people do and learn on your own.
There are also a number of books and online resources available. For example, by listening to a
quality Out Of Body hypnosis recording, you can enter the right state of mind. This type of
recording will help you fully relax and will take you through the necessary stages. The advantage
of a recording over a professional session is that you can play the recording multiple times until
your subconscious receives the message that it is okay for the astral body to leave the physical
In the field of sound technology there have been many improvements in the area of binaural beats.
With this you listen to different sounds in each of your ears. This quickly gets you into the
meditative state that is crucial for you to reach to do out of body with the right results.
Astral projecting takes some practice, so be patient with yourself. Much like walking, it's something
we can do naturally but you do need to practice and refine this ability before you can use it at will.
You may fail the first time, the second or even more, but you will soon be able to astral project.
Still need to be convinced? When did you last dream you were flying and then felt as though you
were falling? As the astral body, moves through the astral plane it, feels like flying. The sensation
of falling comes when the astral body comes back into the physical body.
Out of Body is very real and with a little work, you can learn to do it anytime you like.
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