The rats are running to get their daily doses of antioxidants and vitamins for memory loss. Researchers are knitting their brows hoping to glean some kind of verifiable information to help the less fortunate humans. The rats are living longer and seem to be quite a bit smarter but that does not mean anything because they are rats and we are a human. If there is not any scientific proof that antioxidants do anything for humans, then they don't, until the scientific community can make that statement as a matter of fact. I'm not a scientist but I can't help but note that most of the country's health professionals are taking antioxidants in copious quantities. It probably does not mean anything but just in case, I think I will too. Take a look -memory loss What We Know About Humans And What The Rats Are Teaching Us Human beings are the most evolved species on earth. With our higher reasoning power and limitless ability to solve complex formula, it just makes good sense to ignore good judgment and do everything in our power to destroy ourselves. There is no question that saturated fats, salts, chemical additives and sugar are responsible for a host of potential health disasters but most of our favorite foods seem to come directly from those sources. Add to this the effects of our overstressed life styles, lack of sleep, not exercising, misuse of alcohol, drugs, tobacco and while we may not be health professionals, we can probably figure out that all this unnatural living is doing some substantial damage to the cells struggling to maintain our human form. Antioxidants? Vitamins for memory loss? Who needs them! The rats? Well, they are living longer and longer because it's easy to make sure they eat right, get plenty of exercise, rest and take their vitamins. Brilliant Observations Made In The Waning Of Our Youth There comes a day when we all wake up and notice the unwarranted pounding of our hearts and a general ill ease that signals that perhaps today may be a good time to begin taking a little better care of ourselves. A glance in the mirror and we notice for the first time that we are over one hundred pounds overweight. High above our double chin our bloodshot, baggy eyes stare in wonderment at the balding old person who looks eerily like their parents did thirty years ago. Antioxidants And Vitamins For Memory Loss, Hold The Saturated Fats, Please Combining healthy life choices that include a good combination of exercise, healthy diet selections, reduced stress levels, adequate sleep, and supplements that encourage healthy cell structure will provide us with some hope of proving to the rats once and for all we are a superior race. Researchers are finding that the cause of Alzheimer's disease, short term and long term memory loss start at a much earlier time than previously believed. Taking steps now will add years of quality to our lives. Antioxidants provide a verifiable level of protection from cell damage caused by oxidative stress. Have a look -human brain memory They have a determined value in supporting vascular health. Some have been shown to improve endurance. A select few of these will cross the blood brain barrier and provide protection to the billions of neurons that provide us with the gift of knowledge, judgment, and reasoning. There are many vitamins that are promising for keeping cell damage minimal. One of these is vitamin B12. The ability to leach this vitamin from natural food sources diminishes as we grow older and without this essential vitamin red blood cells are much diminished. Used in combination with B6 and folate it is used to offset the early stages of memory loss with success in patients who are suffering from a deficiency of this vitamin. For more -memory training