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    <title>PDF PodCast - PDFCast.org</title>
    <link>http://pdfcast.org/rss</link>
    <description>Browse and Download Ebook for Free. Upload and Share Your Ebook.</description>
    <language>en-us</language>
    <item>
      <title>AMERICAN LIFESTYLES</title>
      <description><![CDATA[the lifestyles of Americans include a broad range of interests and activities, with
most focused on things that could be done at home or that involve the home. As mentioned
earlier, ...]]></description>
      <content:encoded><![CDATA[the lifestyles of Americans include a broad range of interests and activities, with<br />
most focused on things that could be done at home or that involve the home. As mentioned<br />
earlier, developers and retailers have begun to capitalize on these lifestyle activities. For<br />
example, Restoration Hardware is very popular among the growing “do-it-yourselfers”;<br />
Brookstone and The Sharper Image both offer merchandise to satisfy the “tech-y” need in<br />
almost every consumer; and Pottery Barn and Crate & Barrel appeal greatly to homebodies.<br />
With so many lifestyle activities, there certainly remains much potential for other retailers to tap<br />
into. Meanwhile, developers have brought together some of these branded lifestyle retailers<br />
under one roof and called the shopping center with no-better a name than lifestyle center. ]]></content:encoded>
      <link>http://pdfcast.org/pdf/american-lifestyles</link>
      <pubDate>Sat, 20 Dec 2008 03:26:53 -0500</pubDate>
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      <category>Lifestyle</category>
      <category>american</category>
      <category>activity</category>
      <category>job</category>
    </item>
    <item>
      <title> Breast Cancer</title>
      <description><![CDATA[A breast cancer is a malignant (cancerous) tumor that develops from cells in
the breast. The most common sign of breast cancer is a new lump or mass;
however, most breast lumps are benign ...]]></description>
      <content:encoded><![CDATA[A breast cancer is a malignant (cancerous) tumor that develops from cells in<br />
the breast. The most common sign of breast cancer is a new lump or mass;<br />
however, most breast lumps are benign (noncancerous). Other physical signs<br />
include a generalized swelling of part of a breast (even if no distinct lump is<br />
felt), skin irritation or dimpling, nipple pain or retraction (turning inward),<br />
redness or scaliness of the nipple or breast skin, or a spontaneous discharge<br />
other than breast milk. Early detection of malignant tumors, preferably before<br />
symptoms are present, is very important because the cancer can spread if not<br />
treated at its earliest stages.]]></content:encoded>
      <link>http://pdfcast.org/pdf/breast-cancer</link>
      <pubDate>Sat, 20 Dec 2008 03:18:08 -0500</pubDate>
      <guid isPermaLink="true">http://pdfcast.org/pdf/breast-cancer</guid>
      <category>Health &amp; Fitness</category>
      <category>basic description</category>
      <category>opportunities</category>
      <category>other risk factors</category>
    </item>
    <item>
      <title>Selecting the Right Pet for Your Kids and Making the Introduction</title>
      <description><![CDATA[The key to creating a true “family pet”—one who is gentle,
loyal, and loving to both animals and people—is to treat
the animal as a beloved family member and to provide
the ...]]></description>
      <content:encoded><![CDATA[The key to creating a true “family pet”—one who is gentle,<br />
loyal, and loving to both animals and people—is to treat<br />
the animal as a beloved family member and to provide<br />
the training and care he deserves. It’s not enough to get<br />
a pet “for the kids.” A pet is not a temporary playmate<br />
for children, but a lifelong family member who depends<br />
on the entire family, especially adults. ]]></content:encoded>
      <link>http://pdfcast.org/pdf/selecting-the-right-pet-for-your-kids-and-making-the-introduction</link>
      <pubDate>Sat, 20 Dec 2008 02:22:16 -0500</pubDate>
      <guid isPermaLink="true">http://pdfcast.org/pdf/selecting-the-right-pet-for-your-kids-and-making-the-introduction</guid>
      <category>House and Family</category>
      <category>pet</category>
      <category>parenting</category>
      <category>kids</category>
    </item>
    <item>
      <title>The Mongols in World History</title>
      <description><![CDATA[The Mongols’ Mark on Global History a new look at Mongol contributions 

The Mongol Conquests what led to the conquests, and why were they so successful? 

The Mongols in ...]]></description>
      <content:encoded><![CDATA[The Mongols’ Mark on Global History a new look at Mongol contributions <br />
<br />
The Mongol Conquests what led to the conquests, and why were they so successful? <br />
<br />
The Mongols in China the Mongols’ influence on China’s Yuan dynasty <br />
<br />
Key Figures in Mongol History a closer look at four important figures <br />
<br />
The Pastoral-Nomadic Life key elements in the Mongols’ pastoral-nomadic way of life ]]></content:encoded>
      <link>http://pdfcast.org/pdf/the-mongols-in-world-history</link>
      <pubDate>Tue, 09 Dec 2008 04:46:30 -0500</pubDate>
      <guid isPermaLink="true">http://pdfcast.org/pdf/the-mongols-in-world-history</guid>
      <category>History</category>
      <category>mongol</category>
      <category>history</category>
      <category>china</category>
      <category>yuan</category>
    </item>
    <item>
      <title>SLEEP WALKING AND SLEEP TALKING</title>
      <description><![CDATA[Sleep walking and sleep talking, along with night terrors (discussed in another handout) make up a group of sleep disorders called parasomnias. It is not known for sure why children walk and talk in ...]]></description>
      <content:encoded><![CDATA[Sleep walking and sleep talking, along with night terrors (discussed in another handout) make up a group of sleep disorders called parasomnias. It is not known for sure why children walk and talk in their sleep. Sleep walking and sleep talking are not, however, considered to be serious disorders. Both occur during deep sleep, usually one to three hours after falling asleep.]]></content:encoded>
      <link>http://pdfcast.org/pdf/sleep-walking-and-sleep-talking</link>
      <pubDate>Tue, 09 Dec 2008 04:44:06 -0500</pubDate>
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      <category>House and Family</category>
      <category>sleep</category>
      <category>disorder</category>
      <category>parenting</category>
    </item>
    <item>
      <title>Do all animals sleep?</title>
      <description><![CDATA[Some animals never exhibit a state that meets the behavioral definition of sleep. Others suspend or greatly reduce ‘sleep’ behavior for many weeks during the postpartum period or during seasonal ...]]></description>
      <content:encoded><![CDATA[Some animals never exhibit a state that meets the behavioral definition of sleep. Others suspend or greatly reduce ‘sleep’ behavior for many weeks during the postpartum period or during seasonal migrations without any consequent ‘sleep debt.’ Rats die from one form of sleep deprivation, but sleep loss has not been shown to cause death in well-controlled studies in other vertebrate species. Some marine mammal species do not show evidence for REM sleep, and convincing evidence for this state in reptiles, fish and insects is lacking. The enormous variation in the nature of rest and sleep states across the animal kingdom and within the mammalian class has important implications for understanding the evolution and functions of sleep.]]></content:encoded>
      <link>http://pdfcast.org/pdf/do-all-animals-sleep</link>
      <pubDate>Tue, 09 Dec 2008 04:38:13 -0500</pubDate>
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      <category>Science</category>
      <category>animal</category>
      <category>sleep</category>
      <category>biology</category>
    </item>
    <item>
      <title>Puerto Rico</title>
      <description><![CDATA[Puerto Rico is where the easy-going Caribbean collides with the slick efficiency of modern America. The result is a colorful, diverse and culturally unique island that is ofter as confusing as it is ...]]></description>
      <content:encoded><![CDATA[Puerto Rico is where the easy-going Caribbean collides with the slick efficiency of modern America. The result is a colorful, diverse and culturally unique island that is ofter as confusing as it is cosmopolitan. Hip funky restaurants nestle nest to 15th-century Spanish forts; sprawling shopping malls encroach upon fecund tropical rainforest; and glitzy casinos lie juxtaposed against some of the most stunning beaches in the Caribbean.]]></content:encoded>
      <link>http://pdfcast.org/pdf/puerto-rico</link>
      <pubDate>Tue, 09 Dec 2008 04:26:38 -0500</pubDate>
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      <category>Travel</category>
      <category>puerto rico</category>
      <category>highlight</category>
      <category>travel</category>
    </item>
    <item>
      <title>ROAD TRAVEL REPORT: PUERTO RICO</title>
      <description><![CDATA[KNOW BEFORE YOU GO… Many travelers choose to drive due to inadequate public transportation. Drive cautiously; Puerto Rico drivers tend to drive irresponsibly. Driving rules may be confusing.]]></description>
      <content:encoded><![CDATA[KNOW BEFORE YOU GO… Many travelers choose to drive due to inadequate public transportation. Drive cautiously; Puerto Rico drivers tend to drive irresponsibly. Driving rules may be confusing.]]></content:encoded>
      <link>http://pdfcast.org/pdf/road-travel-report-puerto-rico</link>
      <pubDate>Tue, 09 Dec 2008 04:15:11 -0500</pubDate>
      <guid isPermaLink="true">http://pdfcast.org/pdf/road-travel-report-puerto-rico</guid>
      <category>Travel</category>
      <category>travel</category>
      <category>road</category>
      <category>puerto rico</category>
      <category>drive</category>
    </item>
    <item>
      <title>Understanding The Registry</title>
      <description><![CDATA[Editing the registry is not as hard as you might think, but you need to understand what you’re doing, and it’s essential to make a backup before you make any changes so that you can back them out ...]]></description>
      <content:encoded><![CDATA[Editing the registry is not as hard as you might think, but you need to understand what you’re doing, and it’s essential to make a backup before you make any changes so that you can back them out if necessary.]]></content:encoded>
      <link>http://pdfcast.org/pdf/understanding-the-registry</link>
      <pubDate>Tue, 09 Dec 2008 04:11:28 -0500</pubDate>
      <guid isPermaLink="true">http://pdfcast.org/pdf/understanding-the-registry</guid>
      <category>Computer / Internet</category>
      <category>windows</category>
      <category>registry</category>
      <category>operating system</category>
    </item>
    <item>
      <title>A Windows Registry Quick&#45;Reference</title>
      <description><![CDATA[This quick reference was created for examiners in the field of computer and digital forensics.  It can often be time consuming and inconvenient to drop everything and thumb through a 200 page book or ...]]></description>
      <content:encoded><![CDATA[This quick reference was created for examiners in the field of computer and digital forensics.  It can often be time consuming and inconvenient to drop everything and thumb through a 200 page book or scroll through a 200 page PDF for a quick reference during a Windows Registry analysis.  This reference is by no means comprehensive, and an in-depth discussion of each topic is beyond the scope of this guide.  All research was conducted in a Windows XP environment.]]></content:encoded>
      <link>http://pdfcast.org/pdf/a-windows-registry-quick-reference</link>
      <pubDate>Tue, 09 Dec 2008 04:07:39 -0500</pubDate>
      <guid isPermaLink="true">http://pdfcast.org/pdf/a-windows-registry-quick-reference</guid>
      <category>Computer / Internet</category>
      <category>digital forensic</category>
      <category>windows</category>
      <category>registry</category>
      <category>xp</category>
    </item>
    <item>
      <title>Secret Menu</title>
      <description><![CDATA[Secret Menu]]></description>
      <content:encoded><![CDATA[Secret Menu]]></content:encoded>
      <link>http://pdfcast.org/pdf/secret-menu</link>
      <pubDate>Sun, 07 Dec 2008 23:54:46 -0500</pubDate>
      <guid isPermaLink="true">http://pdfcast.org/pdf/secret-menu</guid>
      <category>Entertainment</category>
      <category>menu</category>
      <category>secret</category>
      <category>innout</category>
    </item>
    <item>
      <title>Java for Python Programmers</title>
      <description><![CDATA[This short ebook is an ongoing project to help Computer Science students who have had one or two semesters of Python learn the Java programming language. If you are not a part of that audience you ...]]></description>
      <content:encoded><![CDATA[This short ebook is an ongoing project to help Computer Science students who have had one or two semesters of Python learn the Java programming language. If you are not a part of that audience you may still find this a useful way to learn about Java. This book is written using the build on what you know philosophy.]]></content:encoded>
      <link>http://pdfcast.org/pdf/java-for-python-programmers</link>
      <pubDate>Mon, 01 Dec 2008 23:19:11 -0500</pubDate>
      <guid isPermaLink="true">http://pdfcast.org/pdf/java-for-python-programmers</guid>
      <category>Computer / Internet</category>
      <category>java</category>
      <category>python</category>
      <category>programming</category>
      <category>language</category>
    </item>
    <item>
      <title>Introduction to Java programming</title>
      <description><![CDATA[Skill Level: Introductory
The goal of this tutorial is to introduce you to the Java syntax you're most likely to encounter professionally, and to expose you to idioms that will help you avoid ...]]></description>
      <content:encoded><![CDATA[Skill Level: Introductory<br />
The goal of this tutorial is to introduce you to the Java syntax you're most likely to encounter professionally, and to expose you to idioms that will help you avoid trouble. Follow along with Java professional Roy Miller as he guides you through the essentials of Java programming, including the OOP paradigm and how it applies to Java programming; Java language syntax and use; creating objects and adding behavior, working with collections, handling errors; and tips for writing better code.]]></content:encoded>
      <link>http://pdfcast.org/pdf/introduction-to-java-programming</link>
      <pubDate>Mon, 01 Dec 2008 23:17:13 -0500</pubDate>
      <guid isPermaLink="true">http://pdfcast.org/pdf/introduction-to-java-programming</guid>
      <category>Computer / Internet</category>
      <category>java</category>
      <category>programming</category>
      <category>language</category>
      <category>tutorial</category>
    </item>
    <item>
      <title>A Quick, Painless Introduction to the Java Programming Language</title>
      <description><![CDATA[Contents
Why All This Hype over Java?
Learning Java
A 30-Minute Example
Exception Handling in Java
I/O in Java
Strings in Java
Debugging Java Programs ...]]></description>
      <content:encoded><![CDATA[Contents<br />
Why All This Hype over Java?<br />
Learning Java<br />
A 30-Minute Example<br />
Exception Handling in Java<br />
I/O in Java<br />
Strings in Java<br />
Debugging Java Programs<br />
Classpaths and Packages<br />
Jar Files<br />
Inheritance<br />
Advanced Stuff<br />
How to Obtain and Install Java]]></content:encoded>
      <link>http://pdfcast.org/pdf/a-quick-painless-introduction-to-the-java-programming-language</link>
      <pubDate>Mon, 01 Dec 2008 23:15:26 -0500</pubDate>
      <guid isPermaLink="true">http://pdfcast.org/pdf/a-quick-painless-introduction-to-the-java-programming-language</guid>
      <category>Computer / Internet</category>
      <category>java</category>
      <category>programming</category>
      <category>language</category>
    </item>
    <item>
      <title>Java Lecture 1</title>
      <description><![CDATA[Java Lecture 1
History and Overview
Some Basics
Running J++ as an Application
Running J++ as an Applet]]></description>
      <content:encoded><![CDATA[Java Lecture 1<br />
History and Overview<br />
Some Basics<br />
Running J++ as an Application<br />
Running J++ as an Applet]]></content:encoded>
      <link>http://pdfcast.org/pdf/java-lecture-1</link>
      <pubDate>Mon, 01 Dec 2008 23:11:49 -0500</pubDate>
      <guid isPermaLink="true">http://pdfcast.org/pdf/java-lecture-1</guid>
      <category>Computer / Internet</category>
      <category>java</category>
      <category>lecture</category>
      <category>basic</category>
    </item>
    <item>
      <title>Java</title>
      <description><![CDATA[This handout introduces the basics of Java, OOP style, classes, objects, messages, methods, constructors, and "this", arrays, static, and collections. See also, the many Java links off the course ...]]></description>
      <content:encoded><![CDATA[This handout introduces the basics of Java, OOP style, classes, objects, messages, methods, constructors, and "this", arrays, static, and collections. See also, the many Java links off the course page.]]></content:encoded>
      <link>http://pdfcast.org/pdf/java</link>
      <pubDate>Mon, 01 Dec 2008 23:09:23 -0500</pubDate>
      <guid isPermaLink="true">http://pdfcast.org/pdf/java</guid>
      <category>Computer / Internet</category>
      <category>java</category>
      <category>programming</category>
      <category>object</category>
      <category>language</category>
    </item>
    <item>
      <title>ZBrush 2.0 Tutorial</title>
      <description><![CDATA[Table of Contents 
1.  Important settings for working in ZBrush 
2.  Importing an object from Max and Maya and saving your ZBrush file 
3.  Morph targets, movement, subdivisions ]]></description>
      <content:encoded><![CDATA[Table of Contents <br />
1.  Important settings for working in ZBrush <br />
2.  Importing an object from Max and Maya and saving your ZBrush file <br />
3.  Morph targets, movement, subdivisions <br />
4.  Hiding or showing polygons <br />
5.  General sculpting, different brushes <br />
6.  Adding detail with projection master, or the stencil tool <br />
7.  Adding colors to your object. <br />
8.  Normal maps and applying them in Max or Maya <br />
9.  Applying your texture with the normal Map in Max  <br />
10.  My most used hotkeys  <br />
11.  Pixologic hotkey List <br />
12.  A list of my favorite anatomy books and references]]></content:encoded>
      <link>http://pdfcast.org/pdf/zbrush-2-0-tutorial</link>
      <pubDate>Mon, 01 Dec 2008 23:01:46 -0500</pubDate>
      <guid isPermaLink="true">http://pdfcast.org/pdf/zbrush-2-0-tutorial</guid>
      <category>Computer / Internet</category>
      <category>zbrush</category>
      <category>tutorial</category>
      <category>3d</category>
      <category>design</category>
    </item>
    <item>
      <title>Introduction to Zbrush</title>
      <description><![CDATA[Overview
What is Zbrush?
Who uses Zbrush?
The Zbrush Interface
Modeling
Textures/Bump Maps/ Normal Maps
Conclusions]]></description>
      <content:encoded><![CDATA[Overview<br />
What is Zbrush?<br />
Who uses Zbrush?<br />
The Zbrush Interface<br />
Modeling<br />
Textures/Bump Maps/ Normal Maps<br />
Conclusions]]></content:encoded>
      <link>http://pdfcast.org/pdf/introduction-to-zbrush</link>
      <pubDate>Mon, 01 Dec 2008 22:59:38 -0500</pubDate>
      <guid isPermaLink="true">http://pdfcast.org/pdf/introduction-to-zbrush</guid>
      <category>Computer / Internet</category>
      <category>zbrush</category>
      <category>modeling</category>
      <category>painting</category>
      <category>software</category>
      <category>pixol</category>
      <category>design</category>
    </item>
    <item>
      <title>UNUSUAL BIBLE TOPICS</title>
      <description><![CDATA[A series of 15 messages that deal with subjects that are in the Bible, but seldom thought about.]]></description>
      <content:encoded><![CDATA[A series of 15 messages that deal with subjects that are in the Bible, but seldom thought about.]]></content:encoded>
      <link>http://pdfcast.org/pdf/unusual-bible-topics</link>
      <pubDate>Sat, 22 Nov 2008 01:32:36 -0500</pubDate>
      <guid isPermaLink="true">http://pdfcast.org/pdf/unusual-bible-topics</guid>
      <category>Religion</category>
      <category>ghosts</category>
      <category>grandparents</category>
      <category>pets</category>
    </item>
    <item>
      <title>Wisdom Teeth Removal</title>
      <description><![CDATA[Physicians suggest that young adults with impacted wisdom teeth have them removed as soon as possible. It is best to have 
wisdom teeth removed before adulthood because the roots of your teeth ...]]></description>
      <content:encoded><![CDATA[Physicians suggest that young adults with impacted wisdom teeth have them removed as soon as possible. It is best to have <br />
wisdom teeth removed before adulthood because the roots of your teeth are not fully formed and the jawbone is not as dense.]]></content:encoded>
      <link>http://pdfcast.org/pdf/wisdom-teeth-removal</link>
      <pubDate>Thu, 20 Nov 2008 22:05:03 -0500</pubDate>
      <guid isPermaLink="true">http://pdfcast.org/pdf/wisdom-teeth-removal</guid>
      <category>Health &amp; Fitness</category>
      <category>wisdom teeth</category>
      <category>teeth</category>
      <category>oral</category>
    </item>
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